Be Physically Active Eat fresh fruits and vegetables
My ultimate goal is to achieve balance and peace within myself and with my body so that I can be the best example possible for my beautiful baby girl. Right now, that means going to the gym, and tracking my nutrition, fitness & goals on my spark page. It also means finding time to meditate and practicing the art of gratitude.
People are always blaming their circumstances for what they are. I donít believe in circumstances. The people who really make it in this world are the ones who get up and look for the circumstances they want and if they canít find them, they make them.Ē