NANTHEHEALTHY   104,440
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Nancy's Positive Outlook

I am a mom of 3 kids, 49 years old. I work part time with a realtor, and spend a lot of time reading. I need to lose almost 20 lbs, and its been tough going. This site seems like it will help. I guess I have to get used to the fact that I need to make better choices, and eat healthier things that will fill me up. I'm in menopause, and boy has my metabolism slowed down!
I am a mom of 3 kids, 49 years old. I work part time with a realtor, and spend a lot of time reading. I need to lose almost 20 lbs, and its been tough going. This site seems like it will help. I guess I have to get used to the fact that I need to make better choices, and eat healthier things that will fill me up. I'm in menopause, and boy has my metabolism slowed down!




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My Ticker:

 current weight: 173.0 
 
173
164.75
156.5
148.25
140


 
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Member Since: 7/4/2007

SparkPoints: 104,440

Fitness Minutes: 62,822

My Goals:
I would just like to get fit enough to not think about how I look everytime I leave the house.

I'm also trying to stave off the effects of menopause!

My Program:
Right now, I'm following a 1200 calorie diet, walking 4-5 times a week and doing strength training. I've thought about adding swimming or water aerobics,

Personal Information:
Dayton, Ohio.

Other Information:
I enjoy volunteering, mostly at a local nature center. I've enjoyed learning about nature, particularly birds, and so I do trail guiding for school groups when they come on field trips.

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Member Comments:
TARANITUP
4/5/2011 2:00:08 PM

If you have a moment, please stop by and play my Movie/Actor message board game... my goal is 100,000 posts! Have a great day :)

http://www.sparkpeople.com/myspark/messa
geboard.asp?imboard=58&imparent=227194
42&strViewThisPage=22



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MEME102
6/7/2009 8:36:22 PM

Just wanted to know that we miss you posting on the huddlewall at CL#3!!!!
Hope you are doing well. By your ticker I'd say you must be b/c you're almost to goal!! WOOHOO....great job!!



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RENATA5
4/30/2009 5:41:21 PM

Stopped by to say "hi" and see how you're doing. Great job on your weight loss .. Congratulations! Love your sparkpage layout .. beautiful!



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SONIA.B
4/15/2009 6:01:00 PM

emoticon Hello,
Just poping in to say happy HUMP DAY! Have a great day! Have a blessed night. Hugs,Sonia.



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SONIA.B
4/13/2009 5:03:33 PM

emoticon Hello,
I saw you in the huddle room and I wanted to tell you have a blessed day!

emoticon Sonia



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