NANNI2THREE
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CGPS1795

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  • v CGPS1795
    Hi! emoticon

    If you are interested in making this your year - we are here for you! Like you've suggested it isn't magic - but with the right attitude and consistency WE CAN ALL make 2016 the year we reach our long term life goals!

    Your Lehigh Valley Sparkers (LVS) is alive and well and making things happen. We'd love to have you with us on this journey. If you're game - come on back to the Team Board and say "Hi!" I've added you as a Spark Friend. We're here to help each other!

    Carl
    Co-Leader LVS emoticon emoticon emoticon emoticon
    164 days ago
  • v TURTLETALK
    Nice weigh in this week. Keep up the good work! emoticon
    807 days ago
  • v TURTLETALK
    Hope you are all geared up and ready to rock this 5% Spring Challenge! emoticon
    819 days ago
  • v TURTLETALK
    emoticon If you have some miles this week post ASAP. We are still 1000 miles from landing. emoticon
    858 days ago
  • v KELSPRETTYGIRL
    Hello emoticon A Team!!!

    You know how I do! emoticon

    It’s that time again… we are now boarding and headed to (drum roll)
    the Canadian Rockies. emoticon

    So it’s 6,541 miles to our next destination. emoticon
    If we use our time wisely, (and post what we did ASAP) we can arrive there by Monday. emoticon

    Say we divide our mileage by 2, that give us 3,270.5 miles/minutes per day.
    If we divide that between 40 of us, each one would have to do 82 minutes of exercise… that’s an hour and twenty-two minutes. emoticon

    Can we do this???
    I dare say, “We can!” emoticon

    So get out there and strut your stuff. emoticon
    Or stay in-doors and sweat to the oldies. emoticon
    Just move, Awesome A’s and we will land at our destination in no time! emoticon

    Don’t forget to get in that sleep. emoticon Uh, which I really need to consider doing at this point…. The good news? Every full hour up to 9, counts towards the team points!!!



    I say we go check out the Winter Olympics in Sochi, next!
    874 days ago
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