NANKINAT   4,934
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4,000-5,499 SparkPoints
 
 













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Wooo? :o

Haven't been on here in awhile, but I want to try to keep track of my food and exercise again. Woo.
Haven't been on here in awhile, but I want to try to keep track of my food and exercise again. Woo.




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My Ticker:

 current weight: 153.8 
 
157
146.25
135.5
124.75
114


 
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Member Since: 6/6/2008

SparkPoints: 4,934

Fitness Minutes: 4,088

My Goals:
I just want to be comfortable with my body and my weight.

My Program:
I do strength four times a week and some form of cardio six times a week, whether it is me going to the gym and hopping on the elliptical, or just taking a walk for half an hour.

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Inflatable Tube
From:
HEALTHYSLIM2

Balloons
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HEALTHYSLIM2

Welcome Mat
From:
WRITERS' SUPPOR...

Welcome Mat
From:
FOODIEWIFE

Welcome Banner
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POOHSME




Member Comments:
HEALTHYSLIM2
1/6/2013 7:45:17 PM

emoticon emoticon emoticon
way to go - on your TOP FIVE in Fitness Minutes finish for the Hawaii Sparkers this week.
Terrific way to start the year off right!!
emoticon emoticon


Comment edited on: 1/6/2013 7:45:47 PM

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IUHRYTR
12/28/2010 12:38:34 PM

emoticon for joining the "Writers' Support Group" team. I wish you the best of success with your weight loss and hope you have a terrific day. emoticon -- Lou



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KJNE8O
8/3/2008 8:16:47 PM

Hi! Welcome to the Central Ohio and Friend's Team!

Kris



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ANDREA5KIDS
6/10/2008 11:42:17 AM

Ht there & welcome to the spark bookworms...



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ELVIRAKITTIES
6/6/2008 11:35:12 PM

Here is your wonderful welcome wagon basket, emoticon watch out, it's full of surprises, and stuff sneaks out all the time, oops there goes a hug, catch it....there you go....vivere a lungo, ridere spesso, e godersi la vita-Welcome to the bookworm team



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