NANGOLIGHTLY   1,290
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NGL's New Beginning

I am newly retired, living in a beautiful place and doing all the things I enjoy. While I love my new life, the things I enjoy are mostly sedentary, and I want to incorporate some physical activity into my daily routine to attain and sustain optimum good health.
I am newly retired, living in a beautiful place and doing all the things I enjoy. While I love my new life, the things I enjoy are mostly sedentary, and I want to incorporate some physical activity into my daily routine to attain and sustain optimum good health.




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Member Since: 9/7/2011

SparkPoints: 1,290

Fitness Minutes: 0

My Goals:
I want to create a better balance in my life by interspersing physical activity with my artistic and cerebral pursuits.

My Program:
My initial plan is somewhat vague, I admit. My intention is to continue the physical activities that I am doing now (walking, biking, swimming) but more regularly, and with gusto if I can manage it. : )

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LINDAJ0621

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From:
LIVINGFREE19

Thank You Card
From:
ICEHOUSEGUITAR

Heart
From:
PATTY267

Hearts
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TARAFROMTX1

Happy Thanksgiving
From:
PATTY267




Member Comments:
ICEHOUSEGUITAR
12/18/2011 8:35:04 PM

Thank you for stopping by! I appreciate your kind comments. I've wondered if being ill when beginning my Spark program served, by accident, as the ultimate distraction. Food definitely took a back seat during this time.

Congratulations again on your progress and victories!! emoticon emoticon



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TARAFROMTX1
12/7/2011 10:14:04 AM

Hi Nan, You are very welcome! And Thank you!! I hope your are having a wonderful day today!



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ICEHOUSEGUITAR
12/6/2011 11:09:01 AM

Thank you so much for my goodie! I think I'll go do some yoga right now. emoticon emoticon



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ICEHOUSEGUITAR
12/5/2011 11:46:21 AM

Thank you for the welcome and support! emoticon



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TARAFROMTX1
11/30/2011 10:30:03 AM

Hi Nan, Thanksgiving was good I hope yours was nice as well. And thank you my 3 year old is super excited she can't wait! My 1 year old well she doesn't really know what's going on lol but never the less she's still running around all happy. And yes it is, it won't be long and I am trying to get ready for it all lol.. Thank you and I hope you have a good week also!!!



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