NANFIN   7,359
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Hawkeye

Enjoy my children, grandchildren, and great-grandchildren. I love to design and make jewelry with beads and semi-precious stones.
Enjoy my children, grandchildren, and great-grandchildren. I love to design and make jewelry with beads and semi-precious stones.




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Member Since: 3/15/2013

SparkPoints: 7,359

Fitness Minutes: 2,372

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LIVINHEALTHY9

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Member Comments:
-SHAWN-
4/18/2013 1:26:18 PM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon



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SCRAPPINPOLLY
4/6/2013 11:30:29 AM

Hi and welcome to Spark People! Jump right in, join a team or two, and make some friends! You'll get lots of support and inspiration here!



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LIVINHEALTHY9
4/5/2013 9:23:06 PM

Welcome!

I don't have any of the health issues you mention, but I do want to welcome you to SP!

Best of luck to you.



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KATPRIEBE
4/5/2013 8:25:48 PM

First...

Here are some links I hope you find helpful...

1. Getting Started
http://www.sparkpeople.com/myspark/g
et_started.asp

2. Video on An Overview of SparksPeople Community
www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1179

3. Earn SparkTrophies for Reaching Your Goals
http://www.sparkpeople.com/resource/
motivation_articles.asp?id=752

4. Video: How to Use Sparks Fitness Tracker
http://www.sparkpeople.com/resource/
fitness_articles.asp?id=1157

5. How to use SparksPeople Nutrition Tracker
http://www.sparkpeople.com/resource/
nutrition_articles.asp?id=1154


6. http://www.sparkpeople.com/myspark/s
parkpoints_not_logged_in.asp

Second...

Check out the groups. You will find people that share the same medical problems you do. This site is really something else.

Third....and most important...
Remember, have patience with yourself.

Once again..Welcome!
And remember, Have Patience in yourself.

KathyP
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