NANFACEMIRE1   170,562
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5 Generations: Gigi (Carla),, Aaron, Great Grammie (Nancy), Great-Great Grandma, and Levi





I was about 5 years old





Mom, Nancy, Carla, Meghan---4 generations



I have 47 pics in my gallery





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I Have Done It......I am Maintaining

I'm Nancy and moved back to VA in Dec 2010, after being in NC for 5 years. I am so happy to be back in my home state. My daughter, Carla (PINKNFITCARLA) is on Sparks and helped me sign up. I lost my weight with Weight Watcher's and have been a Lifetime member for 11 years. I have also maintained for 11 years and am so happy about that. I did have a couple little set backs, but jumped right back up. It is still a journey that has to last a lifetime. I work at it EVERYDAY.
I'm Nancy and moved back to VA in Dec 2010, after being in NC for 5 years. I am so happy to be back in my home state. My daughter, Carla (PINKNFITCARLA) is on Sparks and helped me sign up. I lost my weight with Weight Watcher's and have been a Lifetime member for 11 years. I have also maintained for 11 years and am so happy about that. I did have a couple little set backs, but jumped right back up. It is still a journey that has to last a lifetime. I work at it EVERYDAY.


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Member Since: 9/27/2009

SparkPoints: 170,562

Fitness Minutes: 99,469

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Member Comments:
NOLAHORSERIDER
5/11/2015 8:44:11 PM

The number one most important thing it to BEND the knee as far as you can as often as you can. My total knee doesn't bend all the way and it's awful riding a bike, or even putting on my slacks! Good luck in your recovery! Just take it easy and slow!

Hugs,

Nola



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WVROSE1
5/11/2015 2:40:56 PM

I was given sheets of exercises to do for therapy. I did my own therapy for my 1st knee. At your first post op appointment in 2 wks the dr will decide if I have progressed enough to continue my own therapy. If no,t then he will write the orders for therapy. I have a gym membership and will probably do my own. I know the exercises are the most important part of the recovery process. They are painful, but you gotta do it anyway.



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PIXIE-LICIOUS
5/5/2015 4:17:17 PM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
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Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!



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KITT52
5/2/2015 7:18:19 AM

thanks for the goodie and your kind words...I appreciate the support



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NANFACEMIRE1
5/2/2015 6:10:02 AM

Thanks for stopping by my page...Are you moving yet???? Have a great weekend.



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