NANEEKJESS   768
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500-999 SparkPoints
 
 



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We'll call it a journey

Hi, I'm Jess and I am in the process of getting healthier!
Hi, I'm Jess and I am in the process of getting healthier!




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22 Days until:  Graduation
 
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Member Since: 1/19/2010

SparkPoints: 768

Fitness Minutes: 629

My Goals:
I want to be more healthy than I currently am, lose some weight, and build stamina. The other positive side effects of mood enhancing and better rest as a result of activity appeal to me.

My Program:
Cardio 5-6 days a week, strength training 4-5 days a week.
Also, trying to keep better track of what I eat and make better choices.

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Finish Line
From:
SKINNYTINY

Sunshine
From:
ADDIESTARFISH

The Spark
From:
SP_STAFF




Member Comments:
LINDA!
8/2/2010 10:17:14 PM

Welcome to the Emotional Eaters team. Enjoy your week. Take some time for yourself.

BE POSITIVE!!!






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SKINNYTINY
8/2/2010 10:16:12 PM

saw your lookin for some support! Keep your head up! You can do this! Browse the success stories and KNOW you can do it. Don't say "i will do it" say i am doing it! You can!! Keep your eyes on the finish line!



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WILLOW49
8/2/2010 6:42:00 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Now let's get going!
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Willow
Team Co-Leader



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SPARKLINJEWELLS
8/2/2010 6:24:17 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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OUTDOORSWOMAN
7/17/2010 11:48:40 AM

It's "Spinning through SPARK" Saturday on the ((((Sending SKINNY Vibes!)))) Team!

So...

I’m spinning my way through some SparkPages today. I stopped to Hi and see how YOUR RIDE was going.

Happy trails to you and keep on ROLLING with one small change at a time! You can do it!!

((((Sending SKINNY Vibes!))))

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