NANDESMAMA   5,760
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5,500-6,999 SparkPoints
 
 





Last year at the Kalahari





Our wedding day 14 years ago!



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NANDESMAMA

I'm a busy mama with a full time job and Type 2 Diabetes.I have been happily married for almost 15 years. I am trying to change my lifestyle to be both healthier and more active + be a positive roll model for my boys.
I'm a busy mama with a full time job and Type 2 Diabetes.I have been happily married for almost 15 years. I am trying to change my lifestyle to be both healthier and more active + be a positive roll model for my boys.




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 Pounds lost: 15.0 
 
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Member Since: 5/19/2011

SparkPoints: 5,760

Fitness Minutes: 4,524

My Goals:
To be healthier, leaner and to get my blood sugar under control. I would love to loose weight and be able to stop taking some or all of the medication I'm on.
1. do something active every day
2. track what I eat every day
3. drink 8 cups of water daily
4. weigh myself once a week
5 be accountable and honest with myself!!!!

My Program:
I am logging on to Spark People every day. I am trying to do something active at least 4 days a week or more.

Personal Information:
I have always had weight issues and self image problems. I hate to say being diagnosed with diabetes was a blessing in disguise but it has finally put me on the right path I believe in eating right and changing my lifestyle. I have all new motivation now. I don't want to loose my legs and feet or eyesight so I have to succeed!

Other Information:
I love to read especially anything with vampires!The last few years I have really enjoyed taking long walks. It doesn't matter if it's in the country where I live or in town where I work. They always seem to make my day a little better.

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Happy Thanksgiving
From:
IMNOTSTOPPIN

Stuffed Animal
From:
RENOKAT52

Happy Birthday
From:
METAMORPHUS1

Happy Birthday
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IMNOTSTOPPIN

Balloons
From:
1935MARY

Ice Cream Cone
From:
LESLEYANNE11




Member Comments:
HEXE63
6/30/2013 2:28:43 AM

emoticon emoticon Happy Birthday hope you had an awesome day emoticon emoticon



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CHEROKEE_ROSE
6/30/2013 1:41:11 AM

Stopped by to say I hope you had a Happy Birthday. Wishing you a healthy year to come!
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HEALTHYME98
6/29/2013 9:54:52 PM

Happy Birthday!!!!! emoticon



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JUST_BREATHE08
6/29/2013 9:05:58 PM

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TINADEE86
6/29/2013 7:44:29 PM

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