NANCY_ICANDOIT   60,062
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David & me April 07 (my brother)





JOJO AND NANCY.. HALLOWEEN NIGHT 09



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Nancyjones1 sparks for life

Hi I live in St Therese. Quebec, Canada which is just a little north of Montreal. I joined sparks in January 06, and I had lost a total of 30 pounds. I have gain 14 of them back I really didn't think I could lose weight by counting and tracking calories, I am like everyone, I would lose 5 pounds and put back 7. Lose again and gain again.
Thanks to all the friends at Spark for your encouragement and support.
Hi I live in St Therese. Quebec, Canada which is just a little north of Montreal. I joined sparks in January 06, and I had lost a total of 30 pounds. I have gain 14 of them back I really didn't think I could lose weight by counting and tracking calories, I am like everyone, I would lose 5 pounds and put back 7. Lose again and gain again.
Thanks to all the friends at Spark for your encouragement and support.




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Member Since: 1/8/2006

SparkPoints: 60,062

Fitness Minutes: 34,409

My Goals:
Hi I joined spark people in January 2006. I didn't have much hope of this diet working for me because like everyone I had been on diets all my life,Lose 5 pounds and then gain 7. This site really worked for me. I have set my goal to lose 70 pounds and I am about 1/5 of the way there I need all the support that I can get so if you want to share your posts and thoughts I will be glad to hear from you

My Program:
I track my calories each day and do more exercise that I have done in my entire life.

Personal Information:
I live in St Therese, Quebec Canada which is just north of Montreal Quebec. My name is Nancy I will be 70 come October and have been a widow for 11 years

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Member Comments:
IAM_HIS
10/11/2014 2:47:06 PM

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NEW-CAZ
10/3/2014 11:40:31 AM

emoticon for your birthday good wishes, thanks my spark friend, have a great weekend emoticon



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IAM_HIS
9/23/2014 7:45:32 PM

emoticon emoticon emoticon Happy First Day of Fall! emoticon emoticon emoticon



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JUDYAMK
6/1/2014 10:47:17 PM

Nancy how are you doing & how is your foot?
Judy



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KSGAMMA
5/30/2014 10:37:55 PM

thanks for your comment on the photo of my Fairy Garden.



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