When I was Forty I said that By The Time I Reach Foty-Five I would Have Liked To Lose 50lbs! Over A Year Ago I lost 25lbs! 25lbs More To Go!!!!
I Started With Jenny Craig Over A Year-Ago. I Have Discovered This Site & I Love It! Tracking My Nutrition & Fitness Here! I Have Learned Do I Really Want to Waste Calories On Things That Are Not Good For Me. Here's To Mee!
Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation,support and accountability. I am adding a link to start you off, the best place to find a workout buddy is this team, good luck on your journey