NANCYTUNBERG64   45,240
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40,000-49,999 SparkPoints
 
 













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Want to get down to business

Trying for many years to lose. Keep getting off track. Want to feel and look healthy and more

update: Changes since 9/12: Have lost 13 lbs, fit into pants that are 2 sizes smaller, miss it when I do not exercise, have more energy, enjoy healthy eating much more and unhealthy processed foods less. (1/21/13)

4/13/13. update. Finally in the next size down. Have lost 3 pant sizes since beginning with Spark People. Feeling much healthier. Glad I am developing ...
Trying for many years to lose. Keep getting off track. Want to feel and look healthy and more

update: Changes since 9/12: Have lost 13 lbs, fit into pants that are 2 sizes smaller, miss it when I do not exercise, have more energy, enjoy healthy eating much more and unhealthy processed foods less. (1/21/13)

4/13/13. update. Finally in the next size down. Have lost 3 pant sizes since beginning with Spark People. Feeling much healthier. Glad I am developing new habits.

10/06/13 Update. I am down under 200 lbs!!! My divorce is almost final, the house is sold, I am an independent strong woman. Ironically, I weighed 196 the day I got married almost 27 years ago. I now am at 198 and with the divorce almost over, It is very possible that I will be to my wedding weight. Wonder what this all means :-)


6/30/13. Update. Need to get serious again if I want to get to my goal weight by the end of the year. Waffling around the 210-214 range. Upping the exercise a bit and careful on what I eat, Here I come!!

4/20/13: Major hiccup. I am now going through a divorce. Very surreal. Determined to stay on track and continue my healthy habits during this time.

5/2: New mini goal/streak to exercise daily and Measure all food going into my mouth!!

8/3/2013: Working through divorce/home sale/managing an additional area. All of these things have been hard but interestingly, I feel so much stronger with my daily positive motivation, healthy lifestyle to work toward. This all will not break me. I have grown stronger.


November 17. 2013. Update. Divorce is final!! Contract made on a new home. Started a small business along with my regular job. Out volunteering and doing what I love. Now... to bust through the mid 190's plataeu. No excuses!!

January 2014: It is a brand new year. I have grown in leaps and bounds in 2013. Time to put what I have learned to good use and practice this new knowledge!!

April 2014: Update. I am in a new relationship. In love with a farmer. Will see what happens with this new love. Also in my own permanent home!! Love the changes happening in my life!!
Read More About NANCYTUNBERG64 (Updated April 28)


Current Status:
NANCYTUNBERG64 Back to work.... Had a wonderful vacation but it is time to get back.
set 3 days ago


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 current weight: 183.0 
 
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Member Since: 9/30/2012

SparkPoints: 45,240

Fitness Minutes: 47,324

My Goals:
Walk the dogs 50 minutes

weigh and measure my food

Eat whole foods

Strength train 2 x's per week

Drink at least 10 glasses of water.

Choose to stay positive.

Learn something new daily.

Fruits and veggies daily

Journal/blog at least 3 times per week.

My Program:
spark coach daily

entering everything good or bad

walking the dogs daily

Two weight/heavy cardio workouts each week.

measure food/portions



Personal Information:
Divorced

2 daughters- One on her own the other in college and now engaged!

2 dogs

Same job for 23 years

teach Sunday School

Member of Kiwanis

Board member of Family Alliance

Love to volunteer


Other Information:
Love to

read
walk the dogs
camp
watch movies
play cards
attend charily events
play games
walk 5 K events



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Member Comments:
3PJSJA5
7/12/2014 5:38:21 PM

Thank you for the high five emoticon



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STEPH-KNEE
7/10/2014 10:22:51 PM

Thanks soooo much! emoticon You are so sweet! emoticon



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WALKINGWOMAN07
7/2/2014 1:13:57 PM

Thanks for stopping by my Alaska blog. Yup - this trip was on my bucket list - keep it on yours - it's a great trip. Have a wonderful day!



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MBUICE
6/22/2014 10:49:56 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Howdy from your friendly weight leader on the Tiger Monarchs! I just wanted to wish you the best of luck toward your 5% goal!!!

-Mandy



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BRADMILL2922
6/19/2014 2:01:02 AM

Thanks for the comment on my "Chef Boyar B" blog the other day! If you ever give one of the recipes a shot, let me know how they turn out :)



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