NANCYLEE46   96,448
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80,000-99,999 SparkPoints
 
   


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SPARK WORKS IF YOU WORK IT

4 years on Spark and still taking it one day at a time.

Each day I faithfully:
1. Check in with at least one team
2. log my fitness minutes
3. track food eaten throughout a day
4. reach out to at least one person
5. complete spark point checklist
6. At the end of each day as I lay my head on the pillow I review my day and mentally take notes for the next.

Monthly or as needed I review my goals and adjust accordingly.

My ...
4 years on Spark and still taking it one day at a time.

Each day I faithfully:
1. Check in with at least one team
2. log my fitness minutes
3. track food eaten throughout a day
4. reach out to at least one person
5. complete spark point checklist
6. At the end of each day as I lay my head on the pillow I review my day and mentally take notes for the next.

Monthly or as needed I review my goals and adjust accordingly.

My name is Nancy. While I am not overweight, I have difficulty with my diet due to celiac disease and depression. I live at home with my 80 year old mother and feel I need to be healthy to not only support her, but get her on a healthy lifestyle so I can have her around for a long while. My family and pet cat, Oreo are most important to me. Of Course My FAITH is number one!

Read More About NANCYLEE46 (Updated September 25)




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Member Since: 6/5/2007

SparkPoints: 96,448

Fitness Minutes: 59,745

My Goals:
1. Eat A Gluten Free Diet

2. Manage My Depression On A Daily Basis

3. Develop A Daily Exercise Plan

4. Live A Christian LifeStyle

My Program:
ACTION STEPS
NEW ACTION STEPS BEING CREATED FOR UPDATED GOALS)

Personal Information:
My name is Nancy,(obviosly,lol). I am from Massachusetts.

Other Information:
www.sparkpeople.com/myspark/get_started.as


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Member Comments:
FITNESSMONSTER8
7/12/2012 11:32:43 AM

Just stopping by to say hi!!! emoticon



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MRS_TOAD
7/7/2012 8:47:04 AM

emoticon Hope to see you soon.



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YELLOW09RED
7/1/2012 4:12:58 PM

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IAMAGEMLOVER
6/14/2012 11:12:22 AM

emoticon Happy Birthday Nancy emoticon I hope you have a funtastic day.



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WORKOUTWITHPAM
6/14/2012 3:38:06 AM

HAPPY BIRTHDAY!

HAVE A VERY HAPPY DAY!

HUGS
Pam

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