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the Nile at night_Aswan
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NOW OR NEVER
Hello,
my son accidentally pressed on (delete my page) it was depressing to lose all my points , trophy and my supporting messages from friends ,i was about to be so angry .
but i thought it would be nice if i considered that as a new beginning of a new year . i think its a part of the positive thinking that sparkpeople thought me ,
i was a gymnastic player when i was younger ,so my lifestyle was very controlled by my trainers ( food , weight, ...
Hello,
my son accidentally pressed on (delete my page) it was depressing to lose all my points , trophy and my supporting messages from friends ,i was about to be so angry .
but i thought it would be nice if i considered that as a new beginning of a new year . i think its a part of the positive thinking that sparkpeople thought me ,
i was a gymnastic player when i was younger ,so my lifestyle was very controlled by my trainers ( food , weight, free time and vacations )
and for sure my weight was ideal for a long time ,
then i was diagnosed with hypothyroid and my weight went crazy .
but i managed to lose about 60 kilos (a whole person )
and then i got Guillain Barre syndrome (acute febrile polyneuritis )
and i was in bed basically immobilized for more than a year and a have and i gained all the weight back
i started over and lost 10 kilos now and im so determined to lose more.despite the hypothyroid.
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My Ticker:
| Pounds lost: 9.0 |
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Profile
Member Since: 1/5/2013
My Goals:
30 Somethings w/ 100+ Lbs to Lose team goals
1) Get all 100 goals listed ( )
2) Take monthly measurements( last day of the month)
3) Weight in weekly ( )
4) drink at least 8 glasses of water every day ( )
5) no more sugar every day ( )
6) Stop drinking soda everyday ( )
7) Track my food 7 days a week ( )
8) Track my work out 7 days a week ( )
9) Do 30 minutes of cardio, 6 days per week ( )
10) Do strength training 3 days per week ( )
11) Do one of sparkpeople videos 6 days per week ( )
12) Do 30 minutes of Belly dancing ( )
13) Do one of leslie sanson vedio every da y ( )
14) Do 100 crunches 7 days a week ( )
15) Do 100 stair steps 7 days a week ( )
16) Try a new healthy recipe
17) Buy a food scale
18) Go somewhere I have never been
19) Not to eat after 8pm
20) Lose 5 pounds
21) Lose 10
22) Lose 15
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Have a super day 