NANCY955   4,484
SparkPoints
4,000-5,499 SparkPoints
 
 
20 lbs gone... ET is smaller :)





Jan 2012 in CK pants--eek ET (extra tummy) go home!





My motivation poster--have it in office and on fridge--it does help!



I have 13 pics in my gallery





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Healthy body and mind

Been overweight most of my life, and once I hit my 40's the extra 10-20 lbs turned to 40-50. Have dieted more times than I can count, and know it's best when I can get in a rhythm of health.
Been overweight most of my life, and once I hit my 40's the extra 10-20 lbs turned to 40-50. Have dieted more times than I can count, and know it's best when I can get in a rhythm of health.




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 current weight: 210.0 
 
220
208.75
197.5
186.25
175


 
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Member Since: 8/3/2011

SparkPoints: 4,484

Fitness Minutes: 2,539

My Goals:
I want to lose a chunk of weight, yes to look better, but mainly to feel healthier. I figure my modeling career is past (that's a joke!) so I should focus on my happiness and longevity!

My Program:
Monitor what I eat so I can make changes to my daily habits to reduce calories. Try to avoid sugar as it isn't very good for me, and of course exercise, which will mainly be walking.

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Easter Basket
From:
-CHERYL

Bear Hug
From:
CEKER9

Holly
From:
BECCAJ98

Christmas Tree
From:
FITSMALLCLOTHES

Workout Clothes
From:
BARBGEO

Flame
From:
NANCY955




Member Comments:
SAPHRAEL
4/4/2012 12:43:09 PM

Congratulations on reaching ONEderland! Way to go!



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CEKER9
1/13/2012 4:43:49 AM

Thanx for adding me as a friend!



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SAPHRAEL
1/5/2012 1:33:55 PM

Hi fellow east sider! I'm down south in Maple Valley :)

Happy New Year!



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THOPKINS32
1/4/2012 3:48:34 PM

Hi Nancy! Thanks for the add. Good Luck to you as you continue to progress towards your weight loss goal. emoticon



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NANCY955
1/2/2012 8:20:48 PM

The photo is from LaPush/Rialto Beach...We went camping there last summer and pretty much try to go to Grayland SP every year, I was going to see if you would like to meet when we come next summer. I live in Bellevue, WA!



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