NANCY2010   4,318
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4,000-5,499 SparkPoints
 
 













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Journey to Health

I'm going to use Sparkpeople to make changes - both small and large - to lose some unhealthy habits and poundage, and add healthy ones!
I'm going to use Sparkpeople to make changes - both small and large - to lose some unhealthy habits and poundage, and add healthy ones!




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 current weight: 150.5 
 
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165.25
153.5
141.75
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Member Since: 7/24/2009

SparkPoints: 4,318

Fitness Minutes: 4,826

My Goals:
1) Get healthier by exercise and weight loss.
2) Increase energy.
3) Look better!
4) Hit 10 lb. weight loss as first big goal. (Met 12/3/09)
5) 15 pound loss is my next goal.

My Program:
1) Track nutrition every day.
2) Walk 6-9 miles/ week.
3) Leslie Sansone DVD's 2X
3) Weight train 2 X week
4) 8-11 glasses of water daily

Personal Information:
The loves of my life? My husband of 31 years, my two children, aged 26 and 24, and my pets. See my shelties, Jackson and Cara in my profile pic. I also have a calico cat named Quinn and a tiger-striped kitten stray named Tiger!

Other Information:
Hobbies:
Reading, gardening, birding, boating, photography, quilting and recently, knitting.

I got certified as a Texas Master Naturalist in 2008, and love to volunteer with kids in nature settings.

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Valentine
From:
NANNER2121

Miss You
From:
NANNER2121

Clover
From:
NANNER2121

High Five
From:
DARA52

Snowman
From:
JOYSGARDEN

Gift
From:
NANNER2121




Member Comments:
NANA600
10/29/2009 8:35:44 AM

Welcome back! I too have just returned and am getting back on track. Whew! the last two months have been a whirlwind. Lots of going and doing. Thanks for the birthday wishes.



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4ANEWME2DAY
10/20/2009 1:31:36 PM

Hi Nancy,
That's the spirit!! We are Beautiful just the way we are. No one can take that away from us!!
emoticon
Lise



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NANNER2121
10/14/2009 12:10:37 PM

Thank you for your enthusiastic comment on my blog "Carrots, Eggs and Coffee." May we all be coffee!



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NANA600
8/17/2009 3:56:59 PM

Hope your day goes well and the kittens found a good home. emoticon



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BUZYBEEDEBRA
8/13/2009 8:49:19 AM

Thanks for being my Houston friend ... Houston girls rock ! :)



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