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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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1CRAZYDOG
11/28/2014 7:54:51 AM

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“In all the world, there is only one beautiful, magnificent you.” Gail Lynne Goodwin
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11/27/2014 7:07:18 AM

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“A real friend is one who walks in when the rest of the world walks out.” Regina Brett
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11/26/2014 9:04:34 AM

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“If what you dream wasn’t already inside of you, how could you even dream it?” Paul Hoffman
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11/25/2014 2:59:41 PM

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“Funny how when you can’t change the circumstances, yet you change your attitude, often the circumstances change too.” Gail Lynne Goodwin
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11/24/2014 1:07:12 PM

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“It’s not about who gets there first, but who had the most fun on the journey!” Gail Lynne Goodwin
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