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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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1CRAZYDOG
12/4/2014 3:03:42 PM

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12/2/2014 10:00:57 AM

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12/1/2014 1:49:03 PM

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11/30/2014 10:58:29 AM

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11/29/2014 7:07:14 AM

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