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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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Strawberries
From:
DV_IN_NE

Hug
From:
SLENDERELLA61

Flip Flops
From:
DV_IN_NE

Workout DVD
From:
SLIMMERJESSE

Happy Face
From:
1CRAZYDOG

Fresh Veggies
From:
SLENDERELLA61




Member Comments:
1CRAZYDOG
8/6/2015 4:34:30 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
"This is a wonderful day. I've never seen this one before." Maya Angelou
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WATERMELLEN
8/6/2015 10:48:35 AM

Love the concept of cooking my own junk food as a deterrent: but I'm afraid frozen French fries (would they count?) are just too easy!!



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1CRAZYDOG
8/5/2015 7:18:12 AM

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“Today is a turning point, a once-in-a-lifetime moment in time when you get to make a choice.” Seth Godin
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1CRAZYDOG
8/4/2015 11:02:49 AM

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“Take time to listen in the silence.” Gail Lynne Goodwin
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DV_IN_NE
8/3/2015 4:40:56 PM

Phew, glad you know I am NOT a creepster, and I am surprised that you read my blog! Thanks for adding me as a bud, I am delighted. All the best, deb



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