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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

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1CRAZYDOG

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Member Comments:
1CRAZYDOG
6/9/2015 7:34:27 AM

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You have the power to rewrite your story at any time. Journal daily. Linda Joy
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1CRAZYDOG
6/8/2015 7:19:30 AM

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It takes more courage to stay tender and sensitive in a tough world than to allow your heart to become hardened and unresponsive toward the needs of others. Michele Howe
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1CRAZYDOG
6/7/2015 7:20:43 AM

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“We are not promised tomorrow.” Solomon Witherspoon
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CORKYTHEMOM1
6/6/2015 11:46:18 AM

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emoticon Nancy! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


~ Monika ~ emoticon



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1CRAZYDOG
6/6/2015 7:16:16 AM

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Only being the way you are can you find he elusive state of contentment. Ariel and Shya Kane
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