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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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NANCY- Thursday Thoughts - Create a lifestyle that supports your desire to become more vibrant, healthy, and alive.
set 19 hours ago


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

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Member Comments:
1CRAZYDOG
8/15/2014 11:56:34 AM

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"A joyful heart is the normal result of a heart burning with love." Mother Teresa
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1CRAZYDOG
8/14/2014 10:48:54 AM

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"Happiness consists not of having, but of being. It is a warm glow of the heart at peace with itself." David O. McKay
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1CRAZYDOG
8/13/2014 10:01:51 AM


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"Find ecstasy in life; the mere sense of living is joy enough." Emily Dickinson
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1CRAZYDOG
8/11/2014 11:08:47 AM

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“Lead by example. The best way to inspire those you care about to lead healthy lives is by leading one yourself.” Begin today.” Giovanni Bisandi
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1CRAZYDOG
8/9/2014 11:30:55 AM

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“Emotional maturity is when we can be grateful for the things that didn’t work out as planned.” Gail Lynne Goodwin
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