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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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Member Comments:
1CRAZYDOG
12/17/2014 7:32:54 AM

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“Healing follows forgiveness and is the best gift you can give yourself.” Paul Bluth
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1CRAZYDOG
12/16/2014 7:14:16 AM

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“Sometimes the fastest way to reach your dream is to help someone else reach theirs.” Gail Lynne Goodwin
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1CRAZYDOG
12/15/2014 8:48:04 AM

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“Every time you feel yourself being pulled into other people’s drama, repeat these words . . . NOT MY CIRCUS, NOT MY MONKEYS.”
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12/13/2014 12:23:15 PM

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“Realistic, empowered thinking is the key to all success.” Laura Day
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1CRAZYDOG
12/12/2014 11:29:24 AM

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“Shift happens when we simply look at things differently.” Gail Lynne Goodwin
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