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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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Member Comments:
1CRAZYDOG
7/6/2015 1:13:47 PM


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“Inspiration is the rocket fuel that makes ordinary days extraordinary.” Gail Lynne Goodwin
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1CRAZYDOG
7/4/2015 11:19:12 AM

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“We are all born with assignments, and when we discover what it is, our entire life will shift, change, and re-arrange.” Cathy Holloway Hill
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7/3/2015 8:18:40 AM

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“Surround yourself with those who represent who you want to be.” Gail Lynne Goodwin
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1CRAZYDOG
7/2/2015 6:55:26 AM

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“Live in the moment just like a child and look at everything with a beginner’s mind.” Pallavi Kapoor
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1CRAZYDOG
7/1/2015 8:57:28 PM

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“It’s easier to adjust our kite than to fight the wind. Gail Lynne Goodwin
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