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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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1CRAZYDOG

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Member Comments:
1CRAZYDOG
4/16/2015 2:45:07 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“I have learned just how much I still don’t know.” Lauren Slocum
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1CRAZYDOG
4/15/2015 8:26:03 AM

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What’s happening outside of you is nothing compared to what’s happening inside.” Gail Lynne Goodwin
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1CRAZYDOG
4/14/2015 8:28:54 AM

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“As we all lead busy and crowded lives, it is easy to lose sight of the importance of nourishing our minds and spirits. Feel your spirit and joy will follow. Treasure each day.” Ann Barnhill
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1CRAZYDOG
4/11/2015 6:53:46 AM

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“The more you worry, the less you dream. Choose to dream.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/9/2015 6:30:27 AM

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“Choose to love with all your heart, even if it sometimes breaks.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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