NANCE3B   9,525
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8,500-9,999 SparkPoints
 
 
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1 DAY AT A TIME

Connect, pray, and love more...in 2012
Connect, pray, and love more...in 2012




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Member Since: 10/20/2009

SparkPoints: 9,525

Fitness Minutes: 9,989

My Goals:
I would like to lose 20-25 lbs. I have osteo-arthritis and this would benefit me greatly. I want to exercise on a more regular basis and I want my kids to do this too. My desire is to be a healthy example for them.

My Program:
I believe the biggest part of my routine will be logging my calories. I'm a stress eater, and do well during the day, but in the evening have a tendency to not pay attention to my own needs, because I'm a single mother of 3, and I'm trying to take care of theirs. I will also include moderate physical activity on a daily basis, with strength training every other day.

Personal Information:
I am from the Columbus area and I lived here almost all my life. My kids are 13, 9 and 7 and I definitely feel it's past time to get back in shape.

Other Information:
I'm now training for the Columbus Marathon this October using the Jeff Galloway method of run/walking. So far, my aches and pains are much better controlled than before esp with the every other day running plan he has scheduled. I'm pumped to think that maybe I could run as I grow older, for much longer than I ever realized.

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Pedometer
From:
MOTTAMAMALOU

Foam Roller
From:
COBBLERKEVIN

Weight Bench
From:
NANCE3B

Workout Shoes
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COBBLERKEVIN

Mardi Gras Beads
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CBAILEYC

Happy Face
From:
Jeff Galloway T...




Member Comments:
MYHANDS4GOD
8/10/2013 8:25:57 AM

Do you want to be spark buddies?



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MOTTAMAMALOU
4/2/2012 9:34:54 AM

Glad to know you are doing better.



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TRILLIUM22
11/12/2011 5:11:24 PM

Hope you had a great race.



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CBAILEYC
7/30/2011 10:13:38 PM

Hey there! Thanks for the friend add - I've returned in kind. Glad to get to know my teammate even better now!
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C~



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DIHEALTHYHAPPY
7/30/2011 6:42:15 PM

Thanks for the friend add. I added you as well.



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