NANCBANC   11,982
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Me and my better half





My Boys April 09



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2016

Hoping to change this look in 2016
Hoping to change this look in 2016




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 Pounds lost: 10.2 
 
0
8.75
17.5
26.25
35


 
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Member Since: 7/30/2008

SparkPoints: 11,982

Fitness Minutes: 6,058

My Goals:
Lose 1-2 pounds a week with a long term goal of 20 more pounds

My Program:

stationary bike 20-30 mins 3X/week

weight training 3-4X/week

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Member Comments:
BCHAPPELL85
3/4/2016 8:08:45 PM

Hope things are starting to get better for you. Just wanted to check in. You know we're all going to have bad weeks. Just keep going. Every single pound we lose is a step in the right direction. I believe in you!



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JAYDEE14
5/22/2011 9:01:14 PM

Thanks for the walk Banc

That was 2 miles!

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JAYDEE14
5/2/2011 8:19:01 AM

You're on BANC!!

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Let's Do IT!! Let's keep each other on track for the Spring Bootcamp!

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HAPPYNOW26
6/4/2010 1:28:55 PM

Welcome to JUST-DO IT!
Glad to be on your team! emoticon



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TX.PATRICIA
6/4/2010 12:29:03 PM

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I ’m just cruising around cheering folks through their journey to health!

"The best way to have a good idea is to have lots of ideas.” ~ Linus Pauling

“Mishaps are like knives, that either serve us or cut us, as we grasp them by the blade or by the handle.” ~ James Russell Lowell

“Hope is the feeling you have that the feeling you have isn’t permanent.” ~ Jean Kerr

Have a healthy week!




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