NANCBANC   9,627
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Me and my better half





My Boys April 09



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 Pounds lost: 2.0 
 
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Profile

Member Since: 7/30/2008

SparkPoints: 9,627

Fitness Minutes: 5,743

My Goals:
Lose 1-2 pounds a week with a long term goal of 20 more pounds

My Program:

stationary bike 20-30 mins 3X/week

weight training 3-4X/week

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NANCBANC

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Just Do It!

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JAYDEE14

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SALDRU

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BEAUT0429




Member Comments:
JAYDEE14
5/22/2011 9:01:14 PM

Thanks for the walk Banc

That was 2 miles!

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JAYDEE14
5/2/2011 8:19:01 AM

You're on BANC!!

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Let's Do IT!! Let's keep each other on track for the Spring Bootcamp!

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HAPPYNOW26
6/4/2010 1:28:55 PM

Welcome to JUST-DO IT!
Glad to be on your team! emoticon



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TX.PATRICIA
6/4/2010 12:29:03 PM

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I ’m just cruising around cheering folks through their journey to health!

"The best way to have a good idea is to have lots of ideas.” ~ Linus Pauling

“Mishaps are like knives, that either serve us or cut us, as we grasp them by the blade or by the handle.” ~ James Russell Lowell

“Hope is the feeling you have that the feeling you have isn’t permanent.” ~ Jean Kerr

Have a healthy week!




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JAYDEE14
5/3/2010 11:59:06 PM

Thanks for the goodie Banc!! Gotta get to bed so I can get up and do the Shred again tomorrow morning!!

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