NANBENT1963   27,918
SparkPoints
25,000-29,999 SparkPoints
 
 
my Mother & I at Lake Tahoe 9-18-14





Lynn & I (my bff)





Fannette Island on the California side of Lake Tahoe



I have 27 pics in my gallery





Awards






 
NANBENT1963's SparkPage

Thanks for visiting my SparkPage! A New Year with new goals. I have had so many things happen in the last year that seem to keep me off track but I am plugging away and taking each day one at a time. I appreciate your support and words of encouragement. I hope to offer the same in return, that's all I can do.
Thanks for visiting my SparkPage! A New Year with new goals. I have had so many things happen in the last year that seem to keep me off track but I am plugging away and taking each day one at a time. I appreciate your support and words of encouragement. I hope to offer the same in return, that's all I can do.




SparkFriends



SparkTeams



My Ticker:

 current weight: 193.0 
 
194
180.5
167
153.5
140


 
Interact with NANBENT1963

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 12/29/2013

SparkPoints: 27,918

Fitness Minutes: 28,224

My Goals:
I would like to lose 20 pounds by May 31st, 2014.

My Program:
Today I am setting my plan and intentions in motion. Tomorrow I start with diet & exercise plans which include portion control, sugar control, stress management (meditation), and low/no impact exercise (walkawaythepounds/pilates).

Personal Information:
Maine, I love this state! I enjoy hiking, cycling, fishing, canoeing, cross-country skiing, ice skating...just love being outside.

Profile Image





 
 



Easter Basket
From:
ZANYGIRL1

Clover
From:
ZANYGIRL1

Valentine
From:
ZANYGIRL1

Pinwheel
From:
BARBIEE52

Streamers
From:
Spark Maine - T...

Streamers
From:
BARBIEE52




Member Comments:
ZANYGIRL1
4/18/2016 8:04:40 AM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

“If you change the way you look at things, the things you look at change.” ~Wayne Dyer~

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

I've always liked this quote, it's so very true. I had a really relaxing weekend, hope you did too. But today it's back to the grind. Let's don't forget to get our bodies moving. I'm going to try for 15,000 steps today, join me if you dare.

Hope you have a fantastic Monday!


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
4/5/2016 1:39:46 PM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

This is so true. I've adjusted my attitude and I'm hoping this will bring me the results that I'm after. One change at a time. NEVER GIVE UP, WE ARE WORTH THIS FIGHT!!
Nan, I hope you're having a wonderful week.


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
3/22/2016 3:47:35 PM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Faith is taking the first step, even when you don’t see the whole staircase.” ~Martin Luther King Jr.~

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

I have faith in us and I know we will reach our goals. Let's do this!!



*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



Report Inappropriate Comment
BARBIEE52
3/19/2016 11:44:33 AM

emoticon emoticon Ahhhh....the weekend!! emoticon emoticon
Time to kickback emoticon relax, emoticon (maybe even take a nap.) emoticon
or maybe go shopping, emoticon emoticon or have coffee with a friend emoticon emoticon
or get outside, take a walk, enjoy the sunshine & fresh air. emoticon emoticon
Maybe catch up on laundry, or household chores. emoticon emoticon
And maybe it's for taking time just for "you". emoticon emoticon emoticon

emoticon emoticon What will you do this weekend? emoticon emoticon
emoticon emoticon Whatever it maybe...Enjoy "your" weekend emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
3/14/2016 7:42:24 AM


“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” ~Mark Victor Hansen~

Did really good with my steps last Thursday and Friday. (not so good on the weekend) Gonna kick it into high gear today, I'd like to get in 10,000 steps every day this week, and I'm challenging you to keep up with me. emoticon

Hope you have a marvelous Monday!

Karen
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (647 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page