NANBENT1963   27,399
SparkPoints
25,000-29,999 SparkPoints
 
 
my Mother & I at Lake Tahoe 9-18-14





Lynn & I (my bff)





Fannette Island on the California side of Lake Tahoe



I have 26 pics in my gallery





Awards






 
NANBENT1963's SparkPage

Thanks for visiting my SparkPage! A New Year with new goals. I have started going to my local Y doing water aerobics on Monday & Wednesday and using the machines (elliptical, treadmill, & recumbent bike) on Monday & Thursday. Tonight is the first time that I will actually have co-workers joining me...wish me luck! I hope that you are all staying focused and on track with your new lifestyle. Love you lots and wish you the best!
Thanks for visiting my SparkPage! A New Year with new goals. I have started going to my local Y doing water aerobics on Monday & Wednesday and using the machines (elliptical, treadmill, & recumbent bike) on Monday & Thursday. Tonight is the first time that I will actually have co-workers joining me...wish me luck! I hope that you are all staying focused and on track with your new lifestyle. Love you lots and wish you the best!




SparkFriends



SparkTeams



My Ticker:

 current weight: 164.4 
 
180
170
160
150
140


 
Interact with NANBENT1963

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 12/29/2013

SparkPoints: 27,399

Fitness Minutes: 27,734

My Goals:
I would like to lose 20 pounds by May 31st, 2014.

My Program:
Today I am setting my plan and intentions in motion. Tomorrow I start with diet & exercise plans which include portion control, sugar control, stress management (meditation), and low/no impact exercise (walkawaythepounds/pilates).

Personal Information:
Maine, I love this state! I enjoy hiking, cycling, fishing, canoeing, cross-country skiing, ice skating...just love being outside.

Profile Image





 
 



Happy Face
From:
ZANYGIRL1

High Five
From:
Leslie Sansone ...

Orchid
From:
ZANYGIRL1

Easter Basket
From:
ZANYGIRL1

Relaxation Music
From:
GREENEYES_42

Key
From:
BARBIEE52




Member Comments:
ZANYGIRL1
5/30/2015 6:21:13 PM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“There are only two options regarding commitment; you’re either in or you’re out. There’s no such thing as life in-between.” ~Pat Riley~

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Hi Nan, hope you're having a wonderful weekend. We've had rain here since Thursday, I'm feeling VERY soggy!! Hope the weather is better at your place. TTYL


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
5/23/2015 8:21:28 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

If you wait for perfect conditions, you'll never get anything done.

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Let's start now! In 3 months, we'll be so happy that we did.
Have a fabulous weekend!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
5/19/2015 7:21:45 AM

-----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!!
-----\--(--
------\_)-

WE CAN DO THIS!!!!!!!!!!!!!!!


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
5/18/2015 8:09:35 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Let's make healthy choices today AND EVERY DAY!!!!!!


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
5/8/2015 12:03:04 PM

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆

What's YOUR weight loss motivation??

I want to be healthy.
I want to look good.
I want to fit in.
I want to be able to walk, run, or bike.
I want to get off medications.
I want to be able to get up and down easily.
I want to sleep better.
I want to feel good about myself.

¸.♥´¯`•.¸¸.☆ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆

Whatever it is, never lose your focus!

*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (557 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page