NANAWUWU   3,229
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Within two weeks of retirement my blood pressure dropped 20 points. My diabetic numbers are great and my triglycerides are down. I have been able to do some toning up on the exercise bike. I have really slowed down on cooking desserts and have been more or less following low carb meals. I'm feeling good!
Within two weeks of retirement my blood pressure dropped 20 points. My diabetic numbers are great and my triglycerides are down. I have been able to do some toning up on the exercise bike. I have really slowed down on cooking desserts and have been more or less following low carb meals. I'm feeling good!




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Member Since: 1/19/2010

SparkPoints: 3,229

Fitness Minutes: 257

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Member Comments:
DEEDEE324
3/12/2012 6:01:26 PM

Just stopping by to see how things are going with you, hope all is well
and keep the spark alive, together we can do it.

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QUEENLATIFA
1/24/2011 8:40:05 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"





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BSKTCON
4/6/2010 1:34:24 PM

I don't think I'll ever get to retire! I'll probably keel over here at my desk, and they will just sweep me under and leave me there! LOL! Hope your day is wonderful!
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ILLINITEACHER52
4/1/2010 8:52:26 PM

Wow! I envy your count-down to retirement. I have 2 more school years. They will go by quickly. I need to enjoy them. Today was so much fun! I have been enjoying the sunshine and have been walking every day after school, and enjoying our 15 minute recess. We have been studying the wind so we got to take pinwheels, bubbles and kites outside! (These are some of the things you will be able to enjoy with your grandchildren)



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OVERWEIGHT
3/30/2010 12:06:33 PM

Take you for adding me to your friend list. I know this site will help you a lot in your weight lose. The more support you have the better. Welcome and good luck. emoticon



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