NANAURBANROSE   2,792
SparkPoints
2,500-3,999 SparkPoints
 
 
Me in my electric wheelchair when I first got it.





My service dog Sasha mugging reluctantly for my camera








I have 5 pics in my gallery





Awards






 
I love sparkpeople

I am up to walking 100 steps 7 times a day.
Only problem is the severe dizzy spells that I get several times a day.
I am up to walking 100 steps 7 times a day.
Only problem is the severe dizzy spells that I get several times a day.




SparkFriends



SparkTeams



My Ticker:

 current weight: 325.0 
 
325
288.75
252.5
216.25
180


 
Interact with NANAURBANROSE

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 6/20/2013

SparkPoints: 2,792

Fitness Minutes: 2,034

My Goals:
1. increase 5 min walk 7X to 8 x day
2. Increase time doing videos without having to take a breathing treatment.

My Program:
I'm moving around a lot more than I had been. Trying to stay out of my power chair as much as possible.

My Community Journal:
The journey is my life

Profile Image





 
 



The Spark
From:
SP_STAFF




Member Comments:
MILLYMOUSE1
2/9/2014 5:49:42 PM


emoticon
Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
We wish you all the Best.
WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.

Sandra
emoticon emoticon emoticon Co-Leader Chair Exercise Team




Report Inappropriate Comment
EMMABE1
2/9/2014 2:50:19 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
emoticon
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump into the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, and maintain their motivation more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
Please read your Welcome to the CE Team Sparkmail that you got when you joined the team – it contains links to all our Team Resources.
Please leave your Team Sparkmail open so that you can receive team Sparkmails that keep you up to date with all the great happenings in this team.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Catch a smile - be part of the SMILE EPIDEMIC!!




Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page