NANASUEDEE   17,605
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15,000-19,999 SparkPoints
 
 





Our first anniversary





Rocky loves swimming in the pool with us.



I have 16 pics in my gallery





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5% summer challenge

1) Limit sugar intake - small treat 2-3 times/week, not daily

2) Track/log food daily, staying within suggested calorie range

3) Practice yoga &/or pilates 3 x week

4) Continue doing 6,000 steps/day 5 x week

5) Consume 5-6 freggies/day

6) Pay special attention to water intake - minimum 6 glasses/day

7) Dust off my bike & start riding it

8) Swim laps in the pool instead of laying on my float
1) Limit sugar intake - small treat 2-3 times/week, not daily

2) Track/log food daily, staying within suggested calorie range

3) Practice yoga &/or pilates 3 x week

4) Continue doing 6,000 steps/day 5 x week

5) Consume 5-6 freggies/day

6) Pay special attention to water intake - minimum 6 glasses/day

7) Dust off my bike & start riding it

8) Swim laps in the pool instead of laying on my float


Current Status:
NANASUEDEE is relaxing by the pool
set 3 days ago


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 current weight: 156.0 
 
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Profile

Member Since: 8/20/2013

SparkPoints: 17,605

Fitness Minutes: 9,652

Personal Information:
My name is Sue. I married last year after being a widow for over 35 years. I moved here from Massachusetts and have lived in the same house in Dunellen, NJ for 35 years. I have 3 grown children & 6 beautiful grandchildren.

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Inflatable Tube
From:
MLDRLD

Balloons
From:
60's and BEYOND...

Two Thumbs Up
From:
PATTISTAMPS

Rose
From:
SISSY_24

Happy Face
From:
ROCKPORT9

Balloons
From:
MYTURNNOW2013




Member Comments:
ZANYGIRL1
6/3/2014 11:24:31 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Determination today leads to success tomorrow!!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
Have a great week!!!!!!!



Karen
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STONE815
5/29/2014 8:40:35 PM

Thanks for the goodie and encouraging words. Some days we are all just hanging in there. This warmer weather really helps me. I enjoy walking outdoors so much more than the treadmill. Now if I could just convince myself to do some strength training I might actually see some changes. But life is good.

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STONE815
5/25/2014 11:00:47 PM

Just dropping by to say hello and I hope all is well with you. emoticon emoticon emoticon



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ZANYGIRL1
5/25/2014 11:53:11 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

"Opportunities are like sunrises,
If you wait too long, you can miss them!"

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Don't miss this opportunity to change your life!!!!!



Karen
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ZANYGIRL1
5/22/2014 2:20:38 PM

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Wishing you a wonderful day full of sunshine and love!!! ♥•.:.)
*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.* *


¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥



Karen
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