NANASUEDEE   18,306
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15,000-19,999 SparkPoints
 
 





Our first anniversary





Rocky loves swimming in the pool with us.



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5% summer challenge

1) Limit sugar intake - small treat 2-3 times/week, not daily

2) Track/log food daily, staying within suggested calorie range

3) Practice yoga &/or pilates 3 x week

4) Continue doing 6,000 steps/day 5 x week

5) Consume 5-6 freggies/day

6) Pay special attention to water intake - minimum 6 glasses/day

7) Dust off my bike & start riding it

8) Swim laps in the pool instead of laying on my float
1) Limit sugar intake - small treat 2-3 times/week, not daily

2) Track/log food daily, staying within suggested calorie range

3) Practice yoga &/or pilates 3 x week

4) Continue doing 6,000 steps/day 5 x week

5) Consume 5-6 freggies/day

6) Pay special attention to water intake - minimum 6 glasses/day

7) Dust off my bike & start riding it

8) Swim laps in the pool instead of laying on my float


Current Status:
NANASUEDEE is staying cool in the pool today
set 1 day ago


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 current weight: 155.6 
 
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Member Since: 8/20/2013

SparkPoints: 18,306

Fitness Minutes: 9,905

Personal Information:
My name is Sue. I married last year after being a widow for over 35 years. I moved here from Massachusetts and have lived in the same house in Dunellen, NJ for 35 years. I have 3 grown children & 6 beautiful grandchildren.

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Member Comments:
STONE815
6/26/2014 11:34:04 AM

Have a Totally Terrific Thursday!!

▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
▐ ▌ ─ ─ ─ ─ ─ ▐ █ ▄ ▄ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄
▐ █ ▄ ─ ─ ─ ▄ █ █ ▀ ▀ █ ▀ ▀ ▀ ▀ ▀ █ ▀ █ ▀ ▀
─ ▀ █ █ ▄ █ █ ▀ ─ ─ ─ ─ ─ ─ ─ ─ █ ▀ █ ▀ █
This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !!

My day is a little off too. I forgot to add my sparker to my shoe this morning!

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FERRETGIRL28
6/25/2014 5:17:27 PM

Sorry you're having an off-day....hope your tomorrow is much better!

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-WRKNG2ABTTRME-
6/22/2014 7:33:28 AM

Welcome to the 5% Firecrackers team. Great to have you with us! If I can be of any help, please let me know.

~Nancy~



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FERRETGIRL28
6/19/2014 5:35:16 PM

Just stopping by to say HI and wish you good luck with your 5% summer challenge. Hope you are doing well!

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Emily



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ZANYGIRL1
6/18/2014 4:37:06 PM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Be specific in what you want, .•*΄¨ ) ..•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:
♥ .•*΄and use specific words.¨Empower yourself, and become*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•♥.•*¨) the person you dream about!!!!!
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- .♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥

YOU are in control, never forget that!!!!!!!!!!!!



Karen
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