Sunset on the beach at Cape May.
My most favorite place in the world-by the sea, by the sea, by the beautiful sea.........
Today it begins-fresh year, fresh start, keep trying!
As summer is approaching, I am renewing my vow to get healthier. My birthday came and went and I am no where near close to my goal weight like I wanted. I think I need to set more short-term attainable goals. I put it out there too far, then try to "cram" for a result. ANYWAY, here I go again.
I will recommit to stop eating when I am full.
I will recommit to making exercise a priority.
I will recommit to saving more money!
I will recommit to spending more time with friends.
Married to my high school sweetheart. Two grown children-four gorgeous grandchildren.
Love to visit new places, read and play with the grandbabies! I need to get healthier. I'm hoping to find the motivation to stay with the program.
Reading is my passion. I feel like there is just not enough time in the world to read all there is to read. Some of my favorite authors include:John Grisham, Mary Higgins Clark, Sue Grafton, James Patterson, Cormac McCarthy, Allison Dubois, Robin Cook, Sidney Sheldon, John Jakes and most anyone!
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 9.0
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LIFE is like an echo..............
YOUR choices always come back to YOU!!!!!!!!!!
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May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!
Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!
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.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥
PASS IT ON!!!!!!!!!!!!!!
2376 days ago
Hi Sandy, glad to see you back! I'm not here as much as I should be, too busy farming, lol! I am with you on gaining some weight back, have put on several pounds myself. I don't have much motivation to work at it, that's my problem. I hope we can meet someday soon, that would be the greatest! Good luck with the challenge, and I'll be keeping an eye on you, lol! Love ya GF!!!!~Ellen
2514 days ago
Sandy, thanks for checking in with me on SP. It reminds me that I, too, need to get back on track. I've gained almost 20 pounds since I stopped being active here. I've started a walking regimen since I got my treadmill, and trying to eat as much as I can of low-glycemic index foods while watching my calorie intake. Hoping that helps. It's great you're re-committed to getting back on track. I'm cheering for you, sweetie.
2515 days ago
Sandy, I appreciate you helping out with the challenge!! I'm there too, I've also not done well, gained back most of all my weight I lost last year. So I need this challenge badly also! We can do it!!!!
2515 days ago
things are good , it has been so busy
and this year will prove to be interesting
our youngest son is getting married in feb, and goes in the army first part of March. and our Daughter is getting married on the 17th of July but first she graduates May 29th
were doing ok I need to get back exercising more I have been working 12 hr. days most of the week since last march.
Basketball season has started once again so its busy around here so are you doing well? and your family?
2648 days ago