NANAKONATA
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MANY MANY things have changed in my life over these last few years I have been away, some good, some not so great, but I take ALL these things as lessons learned and grow stronger every day! :) I have met a man I love dearly (yes, that is a bit of an explanation you will have to check into my blog for details.) I have grown and changed immeasurably. My confidence is at a peak right now even though my weight is not NEAR where I want it to be! I am a much better person than I was a few years ago, as I have undergone some DRASTIC life changes. I am ready to jump on the crazy train and make my way back to where I want to be physically,mentally and strenghth-wise. :)

I am making SP a part of my life until my very last breath, I have decided on this.
SP has changed me in so many ways, it is just unimaginable what this place can do for a person.
This page constantly forces me to take a deeper look within myself at my accomplishments so far mentally and what I want for my future.
Life is definitely a rollercoaster and I will enjoy the ride every minute!:D

MOTIVATIONS:

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another

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Member Since: 12/14/2007

Fitness Minutes: 33,431

My Goals:
To live conscious of what I am doing to my body and what is going in it and the fact that my son will be my "MIRROR" so I have to live healthy every day.:)


My Program:
All the little things in life!
Everything is something in this journey.

Walking, healthy eating, pushups, situps, jumping jacks, jump rope.

I also see my doctor and nutritionist regularly to make sure that I am keeping myself on track health-wise. I TRY to make sure I am writing down everything I eat in my food journal, it's hard some days, but, I notice I do better and better when I keep remembering to write it all down. I also keep a rather consistent blog here to help me deal with anything that is on my mind.



Personal Information:
My name is Leanna. Born Sept. 10, 1981.
If there is anything that you don't know about me from looking at my page and you are curious to know, you may find your answer in my blog, if you do not, please ask away!:D I'm not very shy!:D


Other Information:
Anything is attainable, you just have to want it bad enough!:D




Read More About NANAKONATA - Profile Information moved here. (Updated March 5)




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