NANAD5   5,294
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4,000-5,499 SparkPoints
 
 
At a wedding in June 2011, back up to 168





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One More Time...

I am a wife, mother and (young) grandmother who has yo-yo dieted for most of my adult life.

I am sick and tired of owning 3 or more clothing sizes and feeling flabby and out of shape.

I am determined to get my weight and health under control!


I am a wife, mother and (young) grandmother who has yo-yo dieted for most of my adult life.

I am sick and tired of owning 3 or more clothing sizes and feeling flabby and out of shape.

I am determined to get my weight and health under control!






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My Ticker:

 Pounds lost: 17.0 
 
0
7
14
21
28


 
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Profile

Member Since: 10/18/2008

SparkPoints: 5,294

Fitness Minutes: 4,861

My Goals:
Lose 10 lbs by 10/1/11
Lose 15 lbs by 11/1/11
Lose 20 lbs by 12/1/11
Lose 25 lbs by 1/1/12
Lose 30 lbs by 2/1/12



My Program:
* Eat more protein and less carbs
* Drink 70-80 oz if water per day
* Exercise 20-40 minutes 6 days a week (Dr recommeded for me).
* Get 8 hours of sleep per night

Other Information:
I love to:
*crochet
*quilt
*read
*watch HGTV
*spend time with family


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Balloons
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RACHELE8973

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Member Comments:
BARCLE
4/24/2011 10:22:42 PM

Hi and welcome to the Walking Off The Weight team. Have a super day emoticon



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RACHELE8973
1/4/2011 8:52:24 PM

Don't get discouraged with yourself....life happens. There has been a lot happening in your life...it is understandable. Now it is time to take care of you! We can do this! :)



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RACHELE8973
1/4/2011 2:37:59 PM

Welcome back Sharon! Ready to kick some booootay!? :)



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RACHELE8973
2/3/2010 11:58:37 AM

Thought I would come over to see how you are doing.

I'm starting back on SP...trying to get myself back onto the right track.

Hope all is well!



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BUDDY_LOVE
10/10/2009 6:08:42 PM

Thanks for the comment on Buddy's photo. He is so tolerant of his human mom! He models everything so patiently, even if I they're lopside or upside down. :)

Thanks for stopping by!



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