NANABEAR2983

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Team 300 lbs.Pl...

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 Pounds lost: 40.5 
 
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  • v SHANNIT
    Hey Nanabear!

    This is Shanni from the ARE YOU READY team! We are doing roll call and would love to see you back in this journey with us. Please dont feel discouraged, although I have to say I have been there myself. That is what a team is for! Encouragement, motivation, and accountability!

    Please stop by the roll call thread and start your Dr. Oz do-over!

    Shanni
    2341 days ago
  • v GEE-KNEE
    Don't feel discouraged, you can do this! Just start slow and make small healthy lifestyle changes. Go for short walks, and before you know it you'll be running half marathons. Look at food as fuel, and eat for health. Aim for the fruits and vegetables and don't deny yourself the things you want in moderation. Find balance and feel good because you deserve it.

    Best wishes,
    Jeannie
    2407 days ago
  • v DARKANGELKISS88
    Thanks for the add many great wishes on your journey!
    2407 days ago
  • v YIGOBUTTERFLY
    You did it! Congratulations!

    Have a great day!

    Jane on Guam
    2426 days ago