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Plateau Buster

I am 64 years old and now have been with Spark People for 3 years. Still desperately trying to find "onederland" Having a hard time getting there. Decided that this is MY TIME! Time to get serious and start to take care of ME! I know what to do, it's the doing it that has been hard for me. I keep sabotaging myself for some unknown reason. I will figure this out!

MOTIVATION * DETERMINATION * PERSISTANCE
I am 64 years old and now have been with Spark People for 3 years. Still desperately trying to find "onederland" Having a hard time getting there. Decided that this is MY TIME! Time to get serious and start to take care of ME! I know what to do, it's the doing it that has been hard for me. I keep sabotaging myself for some unknown reason. I will figure this out!

MOTIVATION * DETERMINATION * PERSISTANCE




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 current weight: 225.0 
 
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Member Since: 4/21/2010

SparkPoints: 55,777

Fitness Minutes: 42,833

My Goals:
My goal is to be at 160 lbs. I want to get this weight off once and for all. I need to learn to take care of me and stop letting my stress at work keep me from doing that.

My Program:
I currently am working on making exercise a daily habit. My healthy eating is in control most of the time.

Personal Information:
My Name is Chris. I am 64 years young. I am living in Southern California, but am originally from the Midwest. I work part time at an elementary school. I have one daughter and 4 grandchildren.


Other Information:
My hobbies are: reading, rubber stamping, crochet, and embroidery. Just about any crafts.

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Member Comments:
LINKYSD
7/1/2013 11:56:19 PM

Thanks for your comment on my page. I think I will be fine, a giant scab for awhile but fine. The bike is unscathed after a little adjustment made by my husband. I'll be interested to see the bruises that will come up over night.

Our last formal day of school was May 24th. We start back to school on August 14th with the first day with kids being the 19th of August. Hopefully I won't be wearing some type of cast, splint or sling. I have been very ungraceful these last two weeks.

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NORASPAT
6/4/2013 10:04:36 PM

CHRIS, Spark points and fitness minutes are getting up there Way to go. HUGS Pat in Maine. emoticon emoticon emoticon



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NORASPAT
6/3/2013 9:04:57 PM

Hi Chris I looked at the southwestern chicken I am making my sauce with the magic bullet. I used pureed Cauliflower,. DH and I like it. I did not add any spices just black pepper. and mild salsa. HUGS Pat.
Take care and please stay in touch. Pat emoticon emoticon emoticon



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NORASPAT
6/2/2013 11:18:02 PM

Thanks CHRIS I did look at that but t had Cilantro-I think I know it was some thing I discounted just because it said South western I will go over it and try it. GREAT JOB HUGS Pat in Maine. emoticon emoticon



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NORASPAT
6/2/2013 9:34:50 PM

CHRIS I am having a good time tweaking some of the recipes, frankly some are too high in calories. I almost always eat with DH, I do not like us to have different meals it takes too much time home cooking as it is. He is great with our regular food so I have to be mindful of his needs too. I hope you are not called. it's sure is a nuisance to give up money like that and it can really become a difficulty if you are called for a long trial.
Let us hope you will be excused. Pat .

PS If you find good recipes Please let me know. It is easy to read but implementing them will take time. HUGS emoticon emoticon emoticon



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