Secrets of Success
This user doesn't have any secrets of success.
| current weight: 249.0
HI everyone i am back , i have lost about 65 pounds since i was here last. not for sure my weight i can only weigh one time a month, and thats not until the first week of december . i feel better , still have a way to go, but am on track.
640 days ago
Just popping in to say "hi!" and see how you are doing!
Always remember and to keep on keeping on!
2345 days ago
¸.•´ (¨`•.•´¨) ♥Happy Valentines Day!
♥*`; `'•.¸.•´¸.•´¸.•´¨) ¸.•*¨) ♥
(¸.•´ ¸¸.•¨♥ ♥¸.•´♥´•.,)~ Dusty
2386 days ago
Nana!!! Hey.. I know ive been quite the stranger here on SP. Are you still here. This crazy thing called life and facebook and a Foot that wont stop hurting kind of strayed me away. Im back. I have the foot paiin still but not as bad as it was or can be .. I seem to stay on track when I log my foot and post my exercise. YOu all are my drill sargeants lol.. even though there is no drilling. :) Hope all is well and you are enjoying summer..
2592 days ago
Hey there everybody. I am trying to get back on track with my weekly messages and all the sparkpeople activities. I have been tracking every day this month May is definitely going to be my month to stay and get back to work on actually losing weight. Anybody that has been having a hard time getting back to work on yourself I can really relate. I had a sugar binge in April there were days I was searching for anything sweet. May I have had 2 days where I ate a sweet and they were little pieces compared to my usual many pieces. OK we can do this together we can achieve anything!!!!!Come on everyone pull up those boot straps and get on BOARD!!!!
YOURS TO BUILD
An elderly carpenter was ready to retire. He told his employer of his plans to the the construction business and live a more leisurely life with his family.
The contractor was sorry to see his good worker go and asked if he could built just one more house as a personal favour. The carpenter said YES, but in time it was easy to see that his heart wasn't in his work. He resorted to shoddy workmanship and used inferior materials. Not a great way to end a dedicated career.
When the work was done, the employer came to inspect the house. He handed the front door key to the carpenter. "This is your house," he said, "My gift to you." The old carpenter was shocked!
What a shame! If he had only known he was building his own house, he would have done it all so differently. So it is with us. WE BUILD OUR LIVES, A DAY AT A TIME, often putting less than our best into the building. Then we realize we have to live in the house we have built. If we could do it over, we'd do it much differently. But we can't go back , we can only go forward.
YOU ARE THE CARPENTER. Each day you hammer a nail, place a board, or erect a wall. (Choose the thoughts you think, the people you associate with, the food/drink to regenerate your body) Life is a do it yourself project. Your attitudes and the choices you make today build the house you live in.
BUILT WISELY!!!!!! START BUILDING TODAY, THE HOUSE YOU WANT TO LIVE IN TOMORROW.
Teri1 Healthy Natural Supplements and Food Team
2660 days ago