NANA2PRINCESSES
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Wow, time goes fast. Last year I wrote "After all these years on Spark People time to update these remarks again. Still struggling with last 16 pounds to goal, but have some confidence that is going to happen in 2016." Now 2017 is 2/3 gone and I am still struggling with last 14 of those pounds. I have become a bit more social but that has led to more meals out, a little less of the prepare from scratch program, and it shows as I pay just enough attention to maintain but not actively get to goal. I hope to make the last third of the year count and see at least some high 130's on scale. I have used every excuse in the book to rationalize my slow progress, I think the time has come to just do it. I truly do believe in the philosophy of the small goals commitment challenge and the importance of community in this journey.

Member Since: 1/10/2009

Fitness Minutes: 178,280

My Goals:
My beginning goals are pretty basic.
1. Drink my water
2. Add 20 min. a day to my usual exercise
3. Journal my food (and feelings)
4. Work on evening eating, I've really allowed it to sabatoge my program
5. Limit refined carbohydrates


My Program:
I have most of the eating principles of Weight Watchers and South Beach (plus a few recent ones from OA) committed to memory. They are often de-railed by emotional eating, occasions when I use food for comfort or entertainment. Addressing the emotional aspect will be as important as the plan of eating.



Personal Information:


Other Information:
My favorite leisure activities are walking, reading, writing and quilting..




Read More About NANA2PRINCESSES - Profile Information moved here. (Updated August 31)




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 current weight: 150.3 
 
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Comments
  • v BOOKWERME
    Thanks for visiting/commenting on the blog. 25 more ideas to follow. emoticon
    667 days ago
  • v SHANTRA7
    Thanks a million for being just who you are.
    760 days ago
  • v WILSONWR
    Thanks for commenting on my hiking blog. It really was a lot of fun, but I am now resting those feet for a few days!
    782 days ago
  • v HOMEBODY67
    emoticon to the...... CRAZY CRAFTERS TEAM

    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    It's great to have you on board. Come and join us on the Forums for some fun and challenges.

    Leader
    MJay
    786 days ago
  • v JILL2017
    Congrats on coming in first place in the step challenge for the Walking Away the Pounds With Ease Team!!!
    800 days ago
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