NANA-B-FITZ   6,561
SparkPoints
5,500-6,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Nana-B-Fitz

Hi All, My name is Bella. I am (66 years young here. Welcome to my page.
I am new here.
I have COPD and have been on steroids. Inactivity has made me put on way too much weight.
(as you can see from my picture)
I am borderline diabetic and my cholesterol is also borderline .Boy do I need help!!! LOL
I love to eat, it was never a problem before because I burned off the calories. I was a manager for a food service at a college and was contently on the go. I had ...
Hi All, My name is Bella. I am (66 years young here. Welcome to my page.
I am new here.
I have COPD and have been on steroids. Inactivity has made me put on way too much weight.
(as you can see from my picture)
I am borderline diabetic and my cholesterol is also borderline .Boy do I need help!!! LOL
I love to eat, it was never a problem before because I burned off the calories. I was a manager for a food service at a college and was contently on the go. I had to retire when I got COPD and it's been down hill since then. So I'm here to learn all I can and inch my way back to health. Or at least get better better than I am now.
Read More About NANA-B-FITZ (Updated August 19)




SparkFriends



SparkTeams



My Ticker:

 current weight: 266.0 
 
285
253.75
222.5
191.25
160


 
Interact with NANA-B-FITZ

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/16/2013

SparkPoints: 6,561

Fitness Minutes: 2,512

My Goals:
Doc say's if I can't get the weight down and lower my blood sugars and cholesterol counts ,she will have to put me on medication. . I am really going to try to avoid this by making better choices and do my best to do some exercising , even if it's just two or three minuets at a time.

My Program:
I think the Food Tracker and the sitting videos are really going to help me. I already lost 3 pounds in the few days I have been using them.

Personal Information:
My name is Bella

I am from New York City

Other Information:
Day 7 and I'm doing Great.
My goal for this week is. Repete What I Did Last Week.
Like Mom use to say If it ain't broke don't fix it.
SPARKPEOPLE works

Profile Image





 
 



Happy Face
From:
People with COP...

Holly
From:
People with COP...

Miss You
From:
People with COP...

Happy Face
From:
People with COP...

High Five
From:
People with COP...

Spices
From:
VICKI-B-N-FLA




Member Comments:
ZANYGIRL1
11/20/2013 7:28:28 PM

Hi Bella, just dropping by to say hello, hope you're having a great week! Good luck with your goals this week, take one day at a time.

emoticon emoticon emoticon emoticon

emoticon

Karen



Report Inappropriate Comment
EVER-HOPEFUL
11/17/2013 11:03:43 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥






Report Inappropriate Comment
DUSTYPRAIRIE
11/17/2013 6:39:36 AM

Have a sparktacular week! emoticon

I've had issues with meds that make me gain weight, too. I just keep "thinking healthy". the better my food choices, the less meds.



Report Inappropriate Comment
ZANYGIRL1
11/15/2013 1:44:51 PM

Hi Bella, just checking in on you, hope you're having a great Friday! I'm also in the COPD Team, happy to have you join us here. With all of us helping each other, we can do this!!!

emoticon emoticon emoticon



Report Inappropriate Comment
BEFIT015
11/9/2013 5:26:39 AM

____0000000000______0000000000___
__000________000__000________000_
_000___________0000___________000_
000_____________00_____________000_
000____________________________000_
000___________THANKS___________000_
_000___________ FOR____________000_
__000__________BEING__________000__
___000__________MY__________000__
____000_______FRIEND_______000___
_____000__________________000__
______000________________000___
_______000______________000__
________000____________000__
_________000__________000___
__________000________000___
___________000______000___
____________000____000____
_____________000__000____
________________00_______




Report Inappropriate Comment
Member Comments Page (240 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page