NANA-B-FITZ   22,770
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Nana-B-Fitz

Hi All, My name is Bella. I am (68 years young here. Welcome to my page.
I have COPD and have been on steroids. Inactivity has made me put on way too much weight.
(as you can see from my picture)
I am borderline diabetic and my cholesterol is also borderline .Boy do I need help!!! LOL
I love to eat, it was never a problem before because I burned off the calories. I was a manager for a food service at a college and was contently on the go. I had to retire when I got ...
Hi All, My name is Bella. I am (68 years young here. Welcome to my page.
I have COPD and have been on steroids. Inactivity has made me put on way too much weight.
(as you can see from my picture)
I am borderline diabetic and my cholesterol is also borderline .Boy do I need help!!! LOL
I love to eat, it was never a problem before because I burned off the calories. I was a manager for a food service at a college and was contently on the go. I had to retire when I got COPD and it's been down hill since then. So I'm here to learn all I can and inch my way back to health. Or at least get better better than I am now.
Read More About NANA-B-FITZ (Updated June 19)




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 current weight: 256.9 
 
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Member Since: 8/16/2013

SparkPoints: 22,770

Fitness Minutes: 6,430

My Goals:
Doc say's if I can't get the weight down and lower my blood sugars and cholesterol counts ,she will have to put me on medication. . I am really going to try to avoid this by making better choices and do my best to do some exercising , even if it's just two or three minuets at a time.

My Program:
I think the Food Tracker and the sitting videos are really going to help me. I already lost 3 pounds in the few days I have been using them.

Personal Information:
My name is Bella

I am from New York City

Other Information:
Day 7 and I'm doing Great.
My goal for this week is. Repete What I Did Last Week.
Like Mom use to say If it ain't broke don't fix it.
SPARKPEOPLE works

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Member Comments:
THERAWISHVEGAN
11/18/2015 7:06:22 AM

ƸӜƷ Good morning sparkfriend! ƸӜƷ Have a great day! ♥~*-:¦:-*♥~.•♥~*-:¦:-*♥~.
•*



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ZANYGIRL1
11/11/2015 11:30:28 AM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

"This nation will remain the land of the free, only so long as it is the home of the brave."
~ Elmer Davis ~

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

HAPPY VETERANS DAY!!
Hope you're doing well.


Karen
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TERRI518
11/4/2015 9:05:47 AM

emoticon Hope you are having a fantastic day! emoticon



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IMAVISION
10/26/2015 7:15:09 PM

"Risk more than others think is safe.

Care more than others think is wise.

Dream more than others think is practical.

Expect more than others think is possible."

~ Cadet Maxim



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ZANYGIRL1
10/19/2015 9:18:31 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon


♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

Let's make the decision today to stay focused on where we want to be, and make a plan to get there.
Hope you have a wonderful week, Bella!!


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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