NANA-B-FITZ
20,000-24,999 SparkPoints 22,787
SparkPoints
 
SparkGoodies

Measuring Cups
From:
ELIZABETHBECK1

Carnation
From:
MISSMOLLYSOUTH

Fruit Salad
From:
LOULOU1790
Awards

Shared Food & Fitness Trackers
 
Interact with NANA-B-FITZ
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hi all, I'm back again. I left on 8/28/2016 Not because I want to , but the health problems got the better of me. I was 256 pounds when I left and now I am 270. !!!! Not as bad as when I fist started Sparks , but it shows Sparks works if you work at it. So I'm back again to give it another go.
First I have to get use to the new lay out of the Spark web sight it has changed since the last time I was here. .I'll look for you all in a couple of days.

Hi All, My name is Bella. I am (68 years young here. Welcome to my page.
I have COPD and have been on steroids. Inactivity has made me put on way too much weight.
(as you can see from my picture)
I am borderline diabetic and my cholesterol is also borderline .Boy do I need help!!! LOL
I love to eat, it was never a problem before because I burned off the calories. I was a manager for a food service at a college and was contently on the go. I had to retire when I got COPD and it's been down hill since then. So I'm here to learn all I can and inch my way back to health. Or at least get better better than I am now.


Member Since: 8/16/2013

Fitness Minutes: 6,430

My Goals:
Doc say's if I can't get the weight down and lower my blood sugars and cholesterol counts ,she will have to put me on medication. . I am really going to try to avoid this by making better choices and do my best to do some exercising , even if it's just two or three minuets at a time.


My Program:
I think the Food Tracker and the sitting videos are really going to help me. I already lost 3 pounds in the few days I have been using them.



Personal Information:
My name is Bella

I am from New York City


Other Information:
Day 7 and I'm doing Great.
My goal for this week is. Repete What I Did Last Week.
Like Mom use to say If it ain't broke don't fix it.
SPARKPEOPLE works




Read More About NANA-B-FITZ - Profile Information moved here. (Updated May 27)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 270.0 
 
285
253.75
222.5
191.25
160
Login to Leave Comment
Comments
  • v MORTICIAADDAMS
    I hope you have a good one too!
    119 days ago
  • v ICECUB
    THANK YOU FOR THE GOODIE. LOVE BEARS.
    119 days ago
  • v LOULOU1790
    Bella, YOU CAN DO THIS! LYL! emoticon emoticon emoticon emoticon emoticon Be Strong! emoticon emoticon emoticon
    120 days ago
  • v HEALTHY4GINI
    Hi Bella. Glad to see things are going better for you and I hope we can hook up as weight loss buddies. I could sure use the help and accountability!! Whoo Hoo emoticon

    Gini
    121 days ago
  • v ZANYGIRL1
    ✲ ‒。* ✰ Λ›β˜…* 。° βœ²γ€‚* β€’β˜… *Λšγ€‚*γ€‚βœ°Β¦:-*β˜… ✲ ‒。* ✰ Λ›β˜…* 。° βœ²γ€‚* β€’β˜…

    β€œIf you change the way you look at things, the things you look at change.” ~Wayne Dyer~

    ✲ ‒。* ✰ Λ›β˜…* 。° βœ²γ€‚* β€’β˜… *Λšγ€‚*γ€‚βœ°Β¦:-*β˜… ✲ ‒。* ✰ Λ›β˜…* 。° βœ²γ€‚* β€’β˜…

    I've always liked this quote, it's so very true. I had a really relaxing weekend, hope you did too. But today it's back to the grind. Let's don't forget to get our bodies moving. I'm going to try for 15,000 steps today, join me if you dare.

    Hope you have a fantastic Monday, Bella!


    Karen
    emoticon emoticon emoticon
    161 days ago
Member Comments (651):  < Previous1234Next >Last >>