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me at a colleague's wedding couple of months ago

I have 3 pics in my gallery
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namerle
This bootylicious gal needs to lose 30 kg and fast, hopefully within the next 6 months.
This bootylicious gal needs to lose 30 kg and fast, hopefully within the next 6 months.
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My Ticker:
| current weight: 215.0 |
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Profile
Member Since: 4/30/2010
SparkPoints: 13,472
Fitness Minutes: 10,787
My Goals:
1. Get back to my pre 2002 weight. 2. Healthy body fat ratio 3. Low Blood Pressure 4. No diabetes issues 5. Better athritis management. 6. Wear that dress :)
My Program:
1. Eat less salt and sugar 2. Eat more veg preferably raw 3. Reduce Carb intake to normal range. 4. Try to eat not more than 1,800 calories a day. 5. Exercise at least 30 minutes a day
Personal Information:
Currently lives in Accra, Ghana
Other Information:
'Its not over till its over'
Profile Image

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