NAMASTE55   418
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Slimming Down, Shaping Up.

I'm a college student who used to be in great shape but recently have gained weight and lost strength. I'm hoping to fix that! I love the outdoors but don't feel confident enough in my body to take part in the activities I once did (surfing, rowing, swimming etc).
I'm a college student who used to be in great shape but recently have gained weight and lost strength. I'm hoping to fix that! I love the outdoors but don't feel confident enough in my body to take part in the activities I once did (surfing, rowing, swimming etc).




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My Ticker:

 current weight: 152.0 
 
165
158.75
152.5
146.25
140


 
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Member Since: 12/1/2011

My Goals:
Starting Weight 165

January 30: 160 - Met Jan. 22nd
February 15: 155
February 29: 150
March 15: 145
March 30: 140


My Program:
Daily:
Jillian Michael's 30 Day Shred
40 minutes eliptical
1.5 Miles Run
Sit Ups/Push Ups/

3 x Weekly
Swim 35 minutes
Rock Climb 2 Hours.


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Member Comments:
SUZYMOBILE
5/1/2012 12:24:17 PM

Thanks for your note! Before you go for that run, your feet and knees aren't swollen, are they? When your body says, "No way," is it the lazy weasel talking or a being that you're trying to beat into submission? Moderation in all things ...





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HOLISTICDETOXER
12/10/2011 11:38:46 AM

Welcome to Love to Travel!

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INGMARIE
12/8/2011 8:13:33 AM

welcome to the team emoticon



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