NAJMA2010

SparkPoints
 
SparkGoodies

Workout Clothes
From:
NUBODY4ME

Dumbbells
From:
NAJMA2010

The Spark
From:
SP_STAFF
Awards

 
Interact with NAJMA2010
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About NAJMA2010 - Profile Information moved here. (Updated August 25)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 140.0 
 
155
145
135
125
115
Login to Leave Comment
Comments
  • v BEAR_GURL
    "Portrait of a Friend"

    I can't give solutions to all of life's problems, doubts,
    or fears. But I can listen to you, and together we will
    search for answers.

    I can't change your past with all it's heartache and pain,
    nor the future with its untold stories.
    But I can be there now when you need me to care.

    I can't keep your feet from stumbling.
    I can only offer my hand that you may grasp it and not fall.

    Your joys, triumphs, successes, and happiness are not mine;
    Yet I can share in your laughter.

    Your decisions in life are not mine to make, nor to judge;
    I can only support you, encourage you,
    and help you when you ask.

    I can't prevent you from falling away from friendship,
    from your values, from me.
    I can only pray for you, talk to you and wait for you.

    I can't give you boundaries which I have determined for you,
    But I can give you the room to change, room to grow,
    room to be yourself.

    I can't keep your heart from breaking and hurting,
    But I can cry with you and help you pick up the pieces
    and put them back in place.

    I can't tell you who you are.
    I can only love you and be your friend.

    Unknown


    I hope you know how much your friendship means to me; thanks for the advice, support and laughs you've sent my way. Best wishes throughout your journey and I hope you're having an AWESOME day= ) As always, sending ((((Positive and Skinny Vibes)))) your way, my friend!!!


    HUGS,

    Melissa

    2146 days ago
  • v LARRYO4
    emoticon Good morning emoticon
    I hope you are having a great week and you are getting closer to your goals, each and every day. I don't expect to be on much, this week, but did want to say hello.
    emoticon

    Larry
    2151 days ago
  • v LARRYO4
    emoticon emoticon emoticon emoticon emoticon
    Good morning. Have a great day and a fantastic weekend. Keep up the good work, and follow your dreams.
    emoticon emoticon emoticon emoticon emoticon

    Larry
    2154 days ago
  • v LARRYO4
    emoticon emoticon emoticon emoticon
    A new month, a new beginning to take that step to get us closer to our goals. Hope you have a wonderful day, a fantastic weekend, and a great and fun filled month.
    emoticon

    Larry
    2155 days ago
  • v BEAR_GURL
    Well, another month has come to a close; were you happy with September's progress? Let's start October with a emoticon and go back to the basics: write down your goals and rewards; keep a food log; commit to daily exercise; stay hydrated; record your measurements (along with your weight); continue to Spark and start a journal. You'll be amazed with the results= )

    As always, sending ((((Positive and Skinny Vibes)))) your way, my friend!!!


    "A friend is one who knows you and loves you just the same."~Elbert Hubbard

    "Some days there won't be a song in your heart. Sing any way."~Emory Austin

    "When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps."~Confucius

    "A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort."~Herm Albright

    HUGS,

    Melissa
    2155 days ago
Member Comments (44):  123Next >Last >>