NAIMATANNER   5,389
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4,000-5,499 SparkPoints
 
 





Me @ 150 pounds, April, 2011 (BEFORE SHOT)





My dream body ; )



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NAIMA's Healthy Lifestyle Journey

Life is a precious gift. I want to lose weight, and maintain a healthy eating and exercise plan.
Life is a precious gift. I want to lose weight, and maintain a healthy eating and exercise plan.




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My Ticker:

 current weight: 143.8 
 
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Member Since: 8/18/2011

SparkPoints: 5,389

Fitness Minutes: 3,768

My Goals:
Yikes! I have gained 25 pounds over the last 3 years due to emotional eating and boredom. I wear my yoga pants almost every day because they are the only clothes that fit, and I REFUSE to buy new larger size clothes. I'd like to consistently lose one to two pounds each week by eating healthy foods and exercising daily.

My Program:
My plan is to follow Dr. Fuhrman's EAT to LIVE plan; and exercise at least 30 minutes a day (burning at least 300 calories each workout, and strength training every other day).

Here are my weight loss milestones for the rest of this year:
1/1 - 140.0 (starting weight)
3/1 - 130
4/1 - 125
5/1 - 120 : )
5/1 - 12/31 - MAINTAIN

I would also like to be able to jog a full 30 minutes without stopping by 3/1.

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Mini Trampoline
From:
MSBOOTCAMP

Cornucopia
From:
ESMOMMY13

Flip Flops
From:
THINANDFITEMILY

Miss You
From:
LITTLEBO

Map
From:
KAYECAN

Easter Basket
From:
TURTLE69




Member Comments:
FITNESSMONSTER8
7/12/2012 1:16:38 PM

Just stopping by to say hi!!! emoticon emoticon



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MELLYBEANS0919
7/3/2012 11:11:58 AM

Hey! I hope you are doing really well. Have a great Summer!



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ILOVELAMP
6/26/2012 12:13:02 PM

come back, i need your support!!!!



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LITTLEBO
6/13/2012 4:53:49 PM

We miss you!



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THINANDFITEMILY
4/13/2012 12:11:22 PM

emoticon How have you been?
I actual;ly went back to doing the 6 week plan-visit me emoticon emoticon



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