NAILS102   216
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100-249 SparkPoints
 
 



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Cathy's Journey

I've been a nail technician for over 20 years. I have a combined family that has blessed me with 13 grandchildren.
I've been a nail technician for over 20 years. I have a combined family that has blessed me with 13 grandchildren.




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 Pounds lost: 5.0 
 
0
22.25
44.5
66.75
89


 
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Member Since: 1/24/2012

SparkPoints: 216

Fitness Minutes: 195

My Goals:
To be all that God created me to be and to accept his unconditional love.

My Program:
I am presently counting calories as well as carbs. Trying to keep carbs at 45 per meal and 15 for two snacks a day and keep calories at the amount of my current weight. I also exercise for at least 1/2 hour but usually more at a gym 5 days per week. Journaing my feelings daily helps also.

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Sunshine
From:
HOPE4LOSS1

Heart
From:
SHARON10002

Embrace
From:
FITFABJENN

Rose
From:
SWEETSADDICTION

High Five
From:
DYNAMICDEB53

Sunshine
From:
PIXIE-LICIOUS




Member Comments:
PIXIE-LICIOUS
5/31/2012 5:20:29 PM

"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
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Just stopping by from Progress, Not Perfection to say hi and to encourage you to keep doing your best to reach your goals. Don't ever give up. You are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
3/28/2012 9:36:03 AM

"Even if the challenges are immense and the obstacles are many, step forward and live the life you choose to live. Your dreams are worth every effort.
Even if you get knocked down again and again, get right back up and get going. With enough persistence, any goal is within your reach.
Even if you can’t see all the way to the end of the road, go ahead and take the first step. Each time you make some progress, you’ll find new ways to make even more.
Even if your results fall short of your expectations, keep making the effort. Each new day brings you more experience, wisdom and effectiveness.
Even if you’ve been deeply disappointed in the past, focus on the positive possibilities. For your future is what you choose to make it now."
— Ralph Marston
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Just stopping by from Progress, Not Perfection to encourage you to keep going...do your best each day and never give up. You are worth the effort!
Hugs,
Pixie



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WORKOUTWITHPAM
3/25/2012 6:16:04 PM

WOW! I am running way behind on here, but THANK YOU for adding me to your friend's list. I have added you to my list also. I wish you much success in reaching all of your goals.

HUGS
Pam



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LAWOMAN2
3/22/2012 11:09:53 AM

Hey Cathy! You are clsoe to me! I too have a lot to loose. Don't give up! We can make it!



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SHARON10002
3/19/2012 10:52:01 PM

Haven't heard from you in awhile, and I am just stopping in to make sure you are OK. How are you doing on the site, and with your weight loss journey? Drop me a note if you need anything. I'm here.

Comment edited on: 3/19/2012 10:52:49 PM

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