NAILAH09   17,140
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15,000-19,999 SparkPoints
 
 
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Nailah: 'One who attains'

Here's my original introduction:
I seem to take care of myself in fits and starts. I can be very disciplined, but then I lose momentum. I feel like I have been gaining and losing the same 30 pounds forever. I am tired of the diet mentality. So I am trying to make a healthy lifestyle change permanently.

Here's what I want to tell you now:
I've lost those 30 pounds (plus 15 more) for good! These days I'm running, sweating, and sparkling my way to my goal weight. I'm ...
Here's my original introduction:
I seem to take care of myself in fits and starts. I can be very disciplined, but then I lose momentum. I feel like I have been gaining and losing the same 30 pounds forever. I am tired of the diet mentality. So I am trying to make a healthy lifestyle change permanently.

Here's what I want to tell you now:
I've lost those 30 pounds (plus 15 more) for good! These days I'm running, sweating, and sparkling my way to my goal weight. I'm enjoying every minute of the journey because each day I surprise myself by trying something new, conquering an old fear, or tuning out my whining brain and just putting in the damn work.
Read More About NAILAH09 (Updated June 3)




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My Ticker:

 current weight: 141.0 
 
190
177.25
164.5
151.75
139


 
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Profile

Member Since: 4/27/2009

SparkPoints: 17,140

Fitness Minutes: 5,799

My Goals:
185 - GOAL MET 10/02/09
180 - GOAL MET 11/05/09
175 - GOAL MET 11/15/09
Healthy Baby Girl - GOAL MET 07/31/10
170 - GOAL MET 05/27/11
165 - GOAL MET 06/13/11
160 - GOAL MET 07/13/11
1st 5K - GOAL MET 07/30/11
155 - GOAL MET 08/11/11
150 - GOAL MET 05/08/12
145 (Healthy BMI) - GOAL MET 06/03/12

2012 Goals:
1st triathlon
139 (GOAL)



My Program:
Swimming
Running
Bikram
Zumba



Personal Information:
I am the working mama of a hilarious four-year-old daughter and a sweetheart toddler girl, married to a wonderful husband, sister to three younger brothers, and an active volunteer. I love music, travel, and movies. I get ultra competitive when playing board games. I believe family is one of the most important things in life and I am blessed to have an amazing extended family.

Other Information:
"Once you figure out who you are and what you love about yourself, I think it all kinda falls into place." ~Jennifer Aniston

"It's about how I feel about myself, what I know I'm capable of doing, and the woman I've become... and I really love her!" ~Nicole Brewer, BL7

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Thank You Card
From:
FITFOODIE806

Sunscreen
From:
KRITKRIT

Sympathy Bouquet
From:
DZSWEETIE2005

Bikini
From:
LOGANDRYLSMOM

Workout Shoes
From:
YOGINIMAMA108

Jogging Stroller
From:
FITFOODIE806




Member Comments:
KRITKRIT
7/30/2012 11:28:58 AM

How is your back doing!?!? Hopefully its coming along and you can get back on track for your major goal for this year! Get it girl!!!



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KRITKRIT
9/1/2011 2:13:19 PM

Hiiiiii!!! What a trip! Orlando was great! Did you do anything exciting this weekend?!



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YOGINIMAMA108
8/21/2011 10:19:28 PM

Hey! I have not been Sparking much this summer. Trying to catch up a bit today. Did we hear, how did your 5K go?



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FITFOODIE806
8/18/2011 10:40:28 AM

Just saw your DIY results. holy crazy changes!!!! nice work!



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KRITKRIT
8/15/2011 11:50:05 AM

HAPPY MONDAY FRIEND!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!



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