NAFLUSSY   6,371
SparkPoints
5,500-6,999 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
nance

My goal is to get healthy and fit for ME! I yo-yo all the time and now I am ready to get this under control for myself as well as for my grandchildren. I have a lot of energy but I am slowing down due to weight. (Of course not age)
My goal is to get healthy and fit for ME! I yo-yo all the time and now I am ready to get this under control for myself as well as for my grandchildren. I have a lot of energy but I am slowing down due to weight. (Of course not age)




SparkFriends



SparkTeams



My Ticker:

 current weight: 176.0 
 
188
175
162
149
136


 
Interact with NAFLUSSY

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/1/2013

SparkPoints: 6,371

Fitness Minutes: 19,754

Other Information:
Anything else you would like
to tell people. Could include things like your favorite books or movies, a quote, anything.

 
 



Welcome Banner
From:
DIBANANA

Gold Star
From:
TEACHING1ST

Welcome Mat
From:
KERRYG155

Rainbow
From:
POSEY440

Watermelon
From:
BARBIEE52

Balance Board
From:
MIAJOEB




Member Comments:
HANNAHSGRAMMIE
9/25/2013 9:59:50 PM

emoticon on your fitness minutes.



Report Inappropriate Comment
JDBENNING
7/24/2013 6:39:57 AM

Thank you for reading and commenting on my blog I appreciate it! emoticon



Report Inappropriate Comment
BARBIEE52
7/19/2013 6:04:55 PM

Hi!!!
Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals. If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!
Barb
emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DEB2448
7/17/2013 1:42:40 AM

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
emoticon




Report Inappropriate Comment
MIAJOEB
7/16/2013 3:33:51 PM



First off, WELCOME TO SPARK PEOPLE!

Get with other mother's with the same problem on teams and on informational threads about mothers wanting to get back to their normal weight.

Joining teams who will be supportive of your goals are the most important.
But also learn all you can about where you should be headed and find guids who have gotten there before you...
I also suggest reading the two spark books for a starter.

Here is a link I found helpful in the beginning.
www.sparkpeople.com/resource/motivat
ion_articles.asp?id=571



Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites Report Inappropriate Page