Welcome to Spark, this is a great place to be to find your own path to health. Spark has so many tools, it will take time find them all, but there is fun in the discovery. At the top of your page, there is the word Challenges, click on it, you may want to check them out, they can help you get focused what your looking for, and help navigate Spark easier. Best wishes, and welcome to team Iowa. 108 days ago
Welcome to the Bariatric Surgery Team! And CONGRATULATIONS on all of your success so far! Wow! I mean WOW! You look terrific! I look forward to getting to know you and pray we can support and encourage each other on this journey!
Hello and Welcome! Your surgeon gave you good advice. SP is an awesome site with all the tips and tools to be a healthier you. Members are supportive and encouraging. One of the best ways to stay motivated and accountable is to be active on your Spark Teams. Join a few that interest you if you haven't already.