NADROJ43   513
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Vesuvius is now Erupting

Damn I've gotten FAT! I've got a total of 54 pounds to lose. How about you?

Age 8-17: Swam everyday for a competitive team. (Slim, defined shoulders, strong legs [163-170 Lbs)

Age 15-18: Joined football team and bulked for size/weight. (Muscular, big chest, stronger legs and arms. Body focus on strength and endurance rather than speed)

Age 12-22: Minimum of 2 miles of inline skating a day to ensure cardiovascular fittness

22-27: Smoking with ...
Damn I've gotten FAT! I've got a total of 54 pounds to lose. How about you?

Age 8-17: Swam everyday for a competitive team. (Slim, defined shoulders, strong legs [163-170 Lbs)

Age 15-18: Joined football team and bulked for size/weight. (Muscular, big chest, stronger legs and arms. Body focus on strength and endurance rather than speed)

Age 12-22: Minimum of 2 miles of inline skating a day to ensure cardiovascular fittness

22-27: Smoking with little to no exercise and a bad diet lead to a 223 LB fat ass

27+: Quit smoking, joined gym, changing diet. Lets see how long till results are apparent

Read More About NADROJ43 (Updated February 17)




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 current weight: 236.0 
 
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Member Since: 2/16/2010

SparkPoints: 513

Fitness Minutes: 500

My Goals:
... to get back to my swimmers body shape.

... to run 5 miles in 35 minutes without stopping

... look good naked!

My Program:
I am going heavy with cardio right off the bat. Limited strength training as I am not looking to bulk, but to tone.
Two 1-2 hour trips to the gym every week day

Changing my eating habbits.

Personal Information:
From: Los Angeles.
Email: @gmail.com

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Member Comments:
HOTHULATAUMAIA
3/14/2010 12:40:19 AM

Hey Luv, my name is TAUMAIA!! emoticon emoticon
Just wanted to sprinkle some CHEERS on your page and emoticon emoticon emoticon you to SPARKS!! You are gonna really LOVE everything that this site has to offer. I've been a member since Dec 07' and have enjoyed every bit of it. Yesssirrr. So far I've lost half my GOAL! Start weight: 260. Current weight: 208

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On my way * Are you ready to SHINE in 2010?? Honey, you bettah! This year 2010 is our year to SHINE.. So, no more excuses no more WHAT IF's... just Let DO IT! I am here for ya if you ever need some MOTIVATION & SUPPORT.

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Come check out the most FABULOUS team on SPARKS.. "FAB-U-LICIOUS STATUS"!! We are on fiyyyahhh! Continue to press forward and know that you are not alone in this journey..

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~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

..) .*)
(. . .`-::
*Support, Hugs & Love
-::-:*'*:.:*'*:-::-
-:... :-:*'*: :*'*:-::-
.(`v)
.`..... .
(. (. . Taumaia~ emoticon


WELCOME TO SPARKS!



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