NADINEL   106,165
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Jesus is the love of my life.

I am so thankful I belong to such an Amazing Savior!

I am a 59 year old single woman. I have 5 grown children and 10 wonderful grandchildren.

I am a colon cancer survivor since April 30th, 2012. SparkPeople is a truly supportive community.


I am so thankful I belong to such an Amazing Savior!

I am a 59 year old single woman. I have 5 grown children and 10 wonderful grandchildren.

I am a colon cancer survivor since April 30th, 2012. SparkPeople is a truly supportive community.






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Member Since: 9/22/2007

My Goals:
10 min. exercise at least 5 x week. Get 7 hours sleep nightly.

Keep INR in range-blood clot factor. Its not easy.



My Program:
Drink 8-10 glasses of water daily. (NO regular or diet soda-ever)

Walk 10 min daily - 5 x a week. Increase my strengh.



Personal Information:
I've lived in the Pacific NW most of my life. I am an
independent, fundamental, evangelical Baptist.
I read KJV Bible.



Other Information:
I love my church family,
my family, and
my grandkids.

I am 1 hour away from the
ocean and 1 hour away from the mountains!

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Thank You Note
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MJRVIC2000

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LITTLEGUYSMOM1

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Member Comments:
DJ4HEALTH
8/18/2014 11:00:59 PM

emoticon enjoy the summer soon it will be fall for you up there



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FLEMIDG
8/16/2014 1:09:17 AM

Thanks for reading my blog and for your offer of prayers. They are so appreciated. God bless you.

Darlene



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DJ4HEALTH
8/13/2014 3:41:22 AM

Have to figure out how to get the pictures off my phone and get them on the computer but with the new phone I am still learning and I also now have to take care of the house since my husband passed in 2013



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FLEMIDG
8/9/2014 11:29:17 AM

Thanks for the idea. I don't need it calibrated, I just need to figure out how to put it on right. I'm on my way to get my medication for my sinus infection. I will take it with me and have my Pharmacist show me how to work it properly. He told me before that he would help me out if I needed it. Thanks again. God bless you.

Darlene



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FLEMIDG
8/9/2014 12:33:08 AM

Thanks for reading and commenting on my blog. Your prayers are so appreciated. Yes, I do have a blood pressure machine. I got a free one because from the company who makes my blood pressure pills. I will see if I can get it working again. It is a little confusing for me, but I'll try it out.



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