NADALIA   13,672
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Ria





Maya





Harley



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Healthy is the goal.

I had gastric bypass surgery on 7/27/07 and so my Food Tracker looks a lot different than an average persons. My goal weight is about 160lbs. I'm 5'6.5" tall and turned 30 in 2007. I'm happily married and we have 3 cats who are like our children.

I've joined the Spark BootCamp and I'm so excited to start a motivating program on 1/3/09 We'll see how I do, hopefully I'll lose a few lbs and gain some much needed muscle!
I had gastric bypass surgery on 7/27/07 and so my Food Tracker looks a lot different than an average persons. My goal weight is about 160lbs. I'm 5'6.5" tall and turned 30 in 2007. I'm happily married and we have 3 cats who are like our children.

I've joined the Spark BootCamp and I'm so excited to start a motivating program on 1/3/09 We'll see how I do, hopefully I'll lose a few lbs and gain some much needed muscle!




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 current weight: 206.4 
 
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Member Since: 2/8/2006

SparkPoints: 13,672

Fitness Minutes: 3,651

My Goals:
Be healthy. No more high blood pressure, no pre-diabeties, less pain and stiffness.

My Program:
In addition to Gastric Bypass I try to follow the approved diet (smaller portions, protein first, healthy foods over junk, etc). Really my big thing right now is trying to incorporate exercise into my life.

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Rose
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PEGGYSUE264

High Five
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SIMPLASPI

Treadmill
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CYBERNANA

Sunshine
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JEWITCH

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STARSBELOW

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CONNIED53




Member Comments:
QUAIL75
6/6/2008 10:37:50 AM

WOW! Congrats on your amazing weight loss. You look fantastic!



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ADLINS
6/5/2008 9:48:17 PM

Thanks for adding me as a friend. Your cats are gorgeous. I can't believe the colors on Ria.



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WHGRN60
6/5/2008 12:38:34 PM

Hey, thanks for the pedicure! How'd ya know I needed one?



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GREASE3
6/4/2008 1:05:45 PM

Hi Nadalia's,

Newbie as of last oct, just found your page, stopped by to say hello.



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GLOWING_GODDESS
6/2/2008 11:30:56 AM

Nadalia,
How are you doing... You look wonderful in your pictures.. You are doing a fantastic job!!! I wish I could bellydance.. that is so cool how you know how... and you have beautiful hair as well... (smiles).. I hope all is going good for you... Have a wonderful day...
Take care of yourself and keep smilin...
Tanya emoticon



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