Thank you for taking the time to read my blog and comment. :) A fat fast is Atkins' modified version of the Kekwick diet developed back in the 1950s. It helps the body adapt from using glucose as fuel to using fat as fuel but, as I stated, it is best for people who are not able to lose weight any other way and it can only be done for short periods of time. If I remember correctly, it also used to be a way to control epilepsy, but I would have to go back and read up on that again. I hope you have a wonderful day! By the way, I admire anyone who can be a single parent with 4 children. I know I have struggled trying to raise 2 by myself since their dad died over 13yrs ago when they were 1 and 4. You take care of yourself. It's even more important when you have little ones who depend on you. 1393 days ago
Are you still here? It's been a while since you've updated your status or since I've seen you around... Hopefully you're just lurking and quietly still chasing your own goals but in case you're not, please remember:
People disappear for all sorts of reasons. Life gets in the way, we forget or change our views on what we deem is important, we get buried under stress, frustration, illness. We sometimes give up, throw in the towel, or just promise ourselves that once things get better/easier/calmer, we will hitch up our socks and come back fresh. We've all done it. We've all been there. And if perhaps, you just need a supportive hug, or a helping hand or a word of inspiration, please know that I am offering it to you with no judgment, no guilt. It seems like it's been a while since you've been here and I just wanted to let you know that you are missed.
“You’re braver than you believe, and stronger than you seem, and smarter than you think.” –A.A. Milne
“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” -Mary Anne Radmacher
“All our dreams can come true – if we have the courage to pursue them.” –Walt Disney