NA4LER

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JANIEWWJD NANSAFIT1        
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Comments
  • v JENNIW70
    Keep on Sparking! Christians with Fibromyalgia team...please join us on our daily chat thread and let us know how you're doing. God bless! emoticon
    1301 days ago
  • v JANIEWWJD
    Welcome to Spark People!!!! I would love to be your friend and to chat with you. God bless you and have a Great Day!!!!!
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    1388 days ago
  • v ONLYTEMPORARY
    Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site. Spark People Needs your Help Tracking Childhood Obesity. Article on the Motivation Page.
    2999 days ago